Chicken burrito bowl

USDA name: Burrito bowl, chicken

193 calories in 1 cup (120 g). Per 100 g, protein: 21 g, carbohydrates: 0.27 g, fat: 8.1 g.

Serving
1
= 120 g
193KCAL

Chicken burrito bowl, 1 cup

193 calories

Protein
25.2 g
Carbs
0.32 g
Fat
9.7 g
Fiber
0 g
Sugars
0.11 g

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories
193
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 3.9 g20%
Cholesterol 112 mg37%
Sodium 361 mg16%
Total Carbohydrate 0.32 g0%
Dietary Fiber 0 g0%
Total Sugars 0.11 g
Protein 25.2 g
Vitamin D 0.12 mcg1%
Calcium 94.8 mg7%
Iron 0.65 mg4%
Potassium 253 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)39% 6.2 mg
  • Vitamin B632% 0.55 mg
  • Vitamin B1217% 0.41 µg
  • Riboflavin (B2)15% 0.2 mg
  • Choline14% 76.3 mg
  • Thiamin (B1)7% 0.079 mg
  • Vitamin A4% 37.2 µg
  • Vitamin K3% 3.4 µg
  • Vitamin E2% 0.26 mg
  • Folate1% 4.8 µg
  • Vitamin D1% 0.12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium47% 25.8 µg
  • Phosphorus19% 242 mg
  • Sodium16% 361 mg
  • Zinc14% 1.6 mg
  • Calcium7% 94.8 mg
  • Magnesium6% 26.4 mg
  • Potassium5% 253 mg
  • Copper5% 0.047 mg
  • Iron4% 0.65 mg

How it compares

Against other records in Other Mexican mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 51 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 1 of 51 other records.

    leastmost
  • Fiber

    Lower than 98%

    Same value as 1 of 51 other records.

    leastmost
  • Iron

    Lower than 98%

    Same value as 0 of 51 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 3 of 51 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 0 of 51 other records.

    leastmost

Questions

How many calories are in chicken burrito bowl?
1 cup (120 g): 193 calories; protein: 25.2 g, carbohydrates: 0.32 g, fat: 9.7 g.
How much protein is in chicken burrito bowl?
21 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in chicken burrito bowl?
0.27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.9 g
Energy161 kcal
Protein21 g
Total lipid (fat)8.1 g
Carbohydrate, by difference0.27 g
Fiber, total dietary0 g
Total Sugars0.09 g
Calcium, Ca79 mg
Iron, Fe0.54 mg
Magnesium, Mg22 mg
Phosphorus, P202 mg
Potassium, K211 mg
Sodium, Na301 mg
Zinc, Zn1.3 mg
Copper, Cu0.039 mg
Selenium, Se21.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.066 mg
Riboflavin0.17 mg
Niacin5.1 mg
Vitamin B-60.46 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total63.6 mg
Vitamin B-120.34 µg
Vitamin B-12, added0 µg
Vitamin A, RAE31 µg
Retinol31 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)2.8 µg
Fatty acids, total saturated3.3 g
SFA 4:00.084 g
SFA 6:00.045 g
SFA 8:00.033 g
SFA 10:00.077 g
SFA 12:00.1 g
SFA 14:00.33 g
SFA 16:02 g
SFA 18:00.58 g
Fatty acids, total monounsaturated2.7 g
MUFA 16:10.35 g
MUFA 18:12.4 g
MUFA 20:10.028 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.97 g
PUFA 18:30.063 g
PUFA 18:40.001 g
PUFA 20:40.062 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol93 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708560, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.