Chicken burrito bowl
USDA name: Burrito bowl, chicken
193 calories in 1 cup (120 g). Per 100 g, protein: 21 g, carbohydrates: 0.27 g, fat: 8.1 g.
Chicken burrito bowl, 1 cup
193 calories
- Protein
- 25.2 g
- Carbs
- 0.32 g
- Fat
- 9.7 g
- Fiber
- 0 g
- Sugars
- 0.11 g
Nutrition Facts
Calories193
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)39% 6.2 mg
- Vitamin B632% 0.55 mg
- Vitamin B1217% 0.41 µg
- Riboflavin (B2)15% 0.2 mg
- Choline14% 76.3 mg
- Thiamin (B1)7% 0.079 mg
- Vitamin A4% 37.2 µg
- Vitamin K3% 3.4 µg
- Vitamin E2% 0.26 mg
- Folate1% 4.8 µg
- Vitamin D1% 0.12 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium47% 25.8 µg
- Phosphorus19% 242 mg
- Sodium16% 361 mg
- Zinc14% 1.6 mg
- Calcium7% 94.8 mg
- Magnesium6% 26.4 mg
- Potassium5% 253 mg
- Copper5% 0.047 mg
- Iron4% 0.65 mg
How it compares
Against other records in Other Mexican mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 100%
Same value as 0 of 51 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 1 of 51 other records.
leastmostFiber
Lower than 98%
Same value as 1 of 51 other records.
leastmostIron
Lower than 98%
Same value as 0 of 51 other records.
leastmostSugars
Lower than 94%
Same value as 3 of 51 other records.
leastmostSodium
Lower than 90%
Same value as 0 of 51 other records.
leastmost
Questions
- How many calories are in chicken burrito bowl?
- 1 cup (120 g): 193 calories; protein: 25.2 g, carbohydrates: 0.32 g, fat: 9.7 g.
- How much protein is in chicken burrito bowl?
- 21 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in chicken burrito bowl?
- 0.27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 69.9 g |
| Energy | 161 kcal |
| Protein | 21 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 0.27 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.09 g |
| Calcium, Ca | 79 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 202 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 301 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.039 mg |
| Selenium, Se | 21.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.17 mg |
| Niacin | 5.1 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 63.6 mg |
| Vitamin B-12 | 0.34 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 31 µg |
| Retinol | 31 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 3 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Fatty acids, total saturated | 3.3 g |
| SFA 4:0 | 0.084 g |
| SFA 6:0 | 0.045 g |
| SFA 8:0 | 0.033 g |
| SFA 10:0 | 0.077 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.33 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.58 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.35 g |
| MUFA 18:1 | 2.4 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.97 g |
| PUFA 18:3 | 0.063 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.062 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Cholesterol | 93 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708560, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.