Chef boyardee cheesy rice in a cheesy sauce, Cheesy

USDA name: Cheesy rice in a cheesy sauce, Cheesy

Brandedby Conagra Brands, Inc.

160 calories in 1 bowl (205 g). Per 100 g, protein: 1.5 g, carbohydrates: 13.2 g, fat: 1.7 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less potassium than 94%, and less protein than 94%.

Compare with another food →

Serving
1
= 205 g
160KCAL
Where the calories come from

Chef boyardee cheesy rice in a cheesy sauce, Cheesy, 1 bowl (205 g)

160 calories

  • Protein3 g7% of calories
  • Carbs27 g68% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3.5 g20% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 bowl (205 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.1 mg1%
Sodium 869 mg38%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 41 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water, White rice, Cheese flavor (whey, Cheese [granular and blue {pasteurized milk, Cheese culture, Salt, Enzyme}], Sunflower oil, Salt, Citric acid, Lactic acid), Modified corn starch, Less than 2% of: salt, Enzyme modified cheese (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Sodium phosphate, Xanthan gum), Dehydrated onion, Soybean oil, Flavorings, Dehydrated garlic, Chicken broth, Yeast extract, Turmeric and paprika (colors).

Brand
Chef boyardee
Made by
Conagra Brands, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
064144002481
Category
Entrees, Sides & Small Meals
Label updated
2023-05-22

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 50 of 884 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 1,388 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 1 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 13 of 1,377 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 1,388 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

Questions

How many calories are in chef boyardee cheesy rice in a cheesy sauce, cheesy?
1 bowl (205 g): 160 calories; protein: 3 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in chef boyardee cheesy rice in a cheesy sauce, cheesy?
1.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chef boyardee cheesy rice in a cheesy sauce, cheesy?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein1.5 g
Total lipid (fat)1.7 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0.5 g
Total Sugars0.98 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na424 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.49 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602041, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.