Atkins cheesy chicken risotto cauliflower rice, White meat chicken, Bacon and vegetables in a creamy cheddar cheese sauce rice bowl, Cheesy chicken risotto
USDA name: Cheesy chicken risotto cauliflower rice, White meat chicken, Bacon and vegetables in a creamy cheddar cheese sauce rice bowl, Cheesy chicken risotto
Brandedby Atkins Nutritionals, Inc.
311 calories in 1 bowl (255 g). Per 100 g, protein: 10.2 g, carbohydrates: 3.5 g, fat: 7.5 g.
Atkins cheesy chicken risotto cauliflower rice, White meat chicken, Bacon and vegetables in a creamy cheddar cheese sauce rice bowl, Cheesy chicken risotto, 1 bowl (255 g)
311 calories
- Protein
- 26 g
- Carbs
- 9 g
- Fat
- 19 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
- Vitamin A20% 181 µg
minerals
% of the Daily Value in this serving
- Sodium38% 870 mg
- Calcium19% 250 mg
- Iron6% 1.1 mg
Ingredients
Cauliflower, Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Water, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Half and half (milk, Cream), Less than 2% of cooked bacon (cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Chicken fat, Peas, Cheddar club cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto [color]), Red bell peppers, Carrots, Chicken stock, Modified food starch, Chicken base (chicken meat and concentrated chicken stock, Salt, Sugar, Dried whey, Rendered chicken fat, Corn syrup solids, Yeast extract, Natural flavor, Citric acid, Extractives of turmeric), Celery, Onions, Rendered bacon fat (cured with water, Salt, Sugar, Dextrose, Sodium erythorbate, Sodium nitrite), Cellulose, Xanthan gum, Salt, Spice, Yeast extract, Parsley, Turmeric (color).
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 637480590341
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 10 of 4,990 other records.
leastmostVitamin C
Higher than 89%
Same value as 12 of 2,566 other records.
leastmostProtein
Higher than 88%
Same value as 4 of 4,995 other records.
leastmostSugars
Lower than 87%
Same value as 67 of 5,000 other records.
leastmostIron
Lower than 85%
Same value as 73 of 4,974 other records.
leastmostCalcium
Higher than 83%
Same value as 28 of 4,977 other records.
leastmost
Questions
- How many calories are in atkins cheesy chicken risotto cauliflower rice, white meat chicken, bacon and vegetables in a creamy cheddar cheese sauce rice bowl, cheesy chicken risotto?
- 1 bowl (255 g): 311 calories; protein: 26 g, carbohydrates: 9 g, fat: 19 g.
- How much protein is in atkins cheesy chicken risotto cauliflower rice, white meat chicken, bacon and vegetables in a creamy cheddar cheese sauce rice bowl, cheesy chicken risotto?
- 10.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in atkins cheesy chicken risotto cauliflower rice, white meat chicken, bacon and vegetables in a creamy cheddar cheese sauce rice bowl, cheesy chicken risotto?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 122 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0.78 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 341 mg |
| Vitamin C, total ascorbic acid | 11.8 mg |
| Vitamin A, RAE | 71 µg |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666175, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.