Cheese bread, toasted

USDA name: Bread, cheese, toasted

112 calories in 1 medium or regular slice (25 g). Per 100 g, protein: 11.4 g, carbohydrates: 49.3 g, fat: 22.9 g.

Serving
1
= 25 g
112KCAL

Cheese bread, toasted, 1 medium or regular slice

112 calories

Protein
2.9 g
Carbs
12.3 g
Fat
5.7 g
Fiber
0.57 g
Sugars
0.57 g

Nutrition Facts

Serving size1 medium or regular slice (25 g)
Amount per serving
Calories112
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.7 g9%
Cholesterol 2.8 mg1%
Sodium 206 mg9%
Total Carbohydrate 12.3 g4%
Dietary Fiber 0.57 g2%
Total Sugars 0.57 g
Protein 2.9 g
Vitamin D 0.025 mcg0%
Calcium 24.8 mg2%
Iron 0.69 mg4%
Potassium 23 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate9% 37.3 µg
  • Thiamin (B1)8% 0.095 mg
  • Vitamin K7% 8.9 µg
  • Riboflavin (B2)6% 0.083 mg
  • Niacin (B3)6% 0.9 mg
  • Vitamin E3% 0.41 mg
  • Vitamin B123% 0.065 µg
  • Vitamin B61% 0.013 mg
  • Vitamin A1% 6.3 µg

Little or none: Choline, Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium10% 5.5 µg
  • Sodium9% 206 mg
  • Iron4% 0.69 mg
  • Phosphorus3% 33 mg
  • Copper3% 0.024 mg
  • Zinc2% 0.27 mg
  • Calcium2% 24.8 mg
  • Magnesium1% 4.8 mg

Little or none: Potassium.

How it compares

Against other records in Yeast breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 112 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 112 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 112 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in cheese bread, toasted?
1 medium or regular slice (25 g): 112 calories; protein: 2.9 g, carbohydrates: 12.3 g, fat: 5.7 g.
How much protein is in cheese bread, toasted?
11.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cheese bread, toasted?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water13.3 g
Energy448 kcal
Protein11.4 g
Total lipid (fat)22.9 g
Carbohydrate, by difference49.3 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca99 mg
Iron, Fe2.7 mg
Magnesium, Mg19 mg
Phosphorus, P132 mg
Potassium, K92 mg
Sodium, Na824 mg
Zinc, Zn1.1 mg
Copper, Cu0.095 mg
Selenium, Se21.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.38 mg
Riboflavin0.33 mg
Niacin3.6 mg
Vitamin B-60.053 mg
Folate, total100 µg
Folic acid70 µg
Folate, food30 µg
Folate, DFE149 µg
Choline, total9.3 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE25 µg
Retinol24 µg
Carotene, beta9 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin47 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)35.6 µg
Fatty acids, total saturated6.9 g
SFA 4:00.17 g
SFA 6:00.08 g
SFA 8:00.047 g
SFA 10:00.1 g
SFA 12:00.12 g
SFA 14:00.44 g
SFA 16:04 g
SFA 18:01.6 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.084 g
MUFA 18:14.6 g
MUFA 20:10.043 g
MUFA 22:10 g
Fatty acids, total polyunsaturated10.1 g
PUFA 18:28.9 g
PUFA 18:31.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707619, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.