Cheese biscuit

USDA name: Biscuit, cheese

168 calories in 1 biscuit (45 g). Per 100 g, protein: 8.7 g, carbohydrates: 38.8 g, fat: 20.4 g.

Serving
1
= 45 g
168KCAL

Cheese biscuit, 1 biscuit

168 calories

Protein
3.9 g
Carbs
17.5 g
Fat
9.2 g
Fiber
0.99 g
Sugars
1.6 g

Nutrition Facts

Serving size1 biscuit (45 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 9.2 g12%
Saturated Fat 5.6 g28%
Cholesterol 5.4 mg2%
Sodium 426 mg19%
Total Carbohydrate 17.5 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.6 g
Protein 3.9 g
Vitamin D 0.045 mcg0%
Calcium 60.3 mg5%
Iron 1.1 mg6%
Potassium 56.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)15% 0.18 mg
  • Folate12% 50 µg
  • Riboflavin (B2)11% 0.14 mg
  • Niacin (B3)9% 1.5 mg
  • Vitamin A2% 21.6 µg
  • Vitamin K2% 1.9 µg
  • Vitamin B62% 0.026 mg
  • Vitamin E2% 0.23 mg
  • Vitamin B121% 0.027 µg

Little or none: Vitamin D, Choline, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 426 mg
  • Phosphorus17% 212 mg
  • Selenium11% 6.2 µg
  • Iron6% 1.1 mg
  • Calcium5% 60.3 mg
  • Copper4% 0.034 mg
  • Zinc3% 0.37 mg
  • Magnesium2% 7.2 mg
  • Potassium1% 56.7 mg

How it compares

Against other records in Biscuits, muffins, quick breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 47 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 47 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in cheese biscuit?
1 biscuit (45 g): 168 calories; protein: 3.9 g, carbohydrates: 17.5 g, fat: 9.2 g.
How much protein is in cheese biscuit?
8.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cheese biscuit?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water28.8 g
Energy374 kcal
Protein8.7 g
Total lipid (fat)20.4 g
Carbohydrate, by difference38.8 g
Fiber, total dietary2.2 g
Total Sugars3.5 g
Calcium, Ca134 mg
Iron, Fe2.5 mg
Magnesium, Mg16 mg
Phosphorus, P472 mg
Potassium, K126 mg
Sodium, Na946 mg
Zinc, Zn0.82 mg
Copper, Cu0.076 mg
Selenium, Se13.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.4 mg
Riboflavin0.32 mg
Niacin3.3 mg
Vitamin B-60.058 mg
Folate, total77 µg
Folic acid48 µg
Folate, food30 µg
Folate, DFE111 µg
Choline, total2 mg
Vitamin B-120.06 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol48 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)4.3 µg
Fatty acids, total saturated12.5 g
SFA 4:00.069 g
SFA 6:00.082 g
SFA 8:00.36 g
SFA 10:00.35 g
SFA 12:03 g
SFA 14:01.3 g
SFA 16:04.3 g
SFA 18:03 g
Fatty acids, total monounsaturated3 g
MUFA 16:10.061 g
MUFA 18:13 g
MUFA 20:10.021 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.9 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40.009 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707806, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.