Celery, raw

15 calories in 100 g. Per 100 g, protein: 0.49 g, carbohydrates: 3.3 g, fat: 0.16 g.

Serving
1
= 100 g
15KCAL

Celery, raw, 100 g

15 calories

Protein
0.49 g
Carbs
3.3 g
Fat
0.16 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories15
% Daily Value*
Total Fat 0.16 g0%
Cholesterol —
Sodium 97.2 mg4%
Total Carbohydrate 3.3 g1%
Protein 0.49 g
Calcium 46.3 mg4%
Iron 0 mg0%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B63% 0.052 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 265 mg
  • Sodium4% 97.2 mg
  • Calcium4% 46.3 mg
  • Manganese3% 0.076 mg
  • Magnesium3% 10.9 mg
  • Phosphorus2% 21.6 mg
  • Zinc1% 0.093 mg

Little or none: Copper, Iron, Selenium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 6 of 901 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 901 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 0 of 893 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 893 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 893 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in celery, raw?
100 g: 15 calories; protein: 0.49 g, carbohydrates: 3.3 g, fat: 0.16 g.
How much protein is in celery, raw?
0.49 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in celery, raw?
estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 20 reported nutrients, per 100 g+
Water95.2 g
Energy (Atwater General Factors)16.7 kcal
Energy (Atwater Specific Factors)14.8 kcal
Nitrogen0.079 g
Protein0.49 g
Total lipid (fat)0.16 g
Ash0.83 g
Carbohydrate, by difference3.3 g
Calcium, Ca46.3 mg
Iron, Fe0 mg
Magnesium, Mg10.9 mg
Phosphorus, P21.6 mg
Potassium, K265 mg
Sodium, Na97.2 mg
Zinc, Zn0.093 mg
Copper, Cu0 mg
Manganese, Mn0.076 mg
Selenium, Se0 µg
Molybdenum, Mo0 µg
Vitamin B-60.052 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2346405, published 2022-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.