How many calories are in celery, boiled, with salt?

1 cup, diced (150 g) has 27 calories, 1.2 g of protein, 6 g of carbohydrates and 0.24 g of fat.

How much protein is in celery, boiled, with salt?

0.83 g per 100 g, which is 18% of its calories.

How many net carbs are in celery, boiled, with salt?

2.4 g per 100 g: 4 g of carbohydrates minus 1.6 g of fiber.

Celery, boiled, with salt

USDA name: Celery, cooked, boiled, drained, with salt

27 calories in 1 cup, diced (150 g). 0.83 g protein, 4 g carbs and 0.16 g fat per 100 g.

Serving

= 150 g

Celery, boiled, with salt, 1 cup, diced

27 calories

Protein: 1.2 g
Carbs: 6 g
Fat: 0.24 g
Fiber: 2.4 g
Sugars: 3.6 g

Nutrition Facts

Serving size1 cup, diced (150 g)

Amount per serving
Calories27

% Daily Value*

Total Fat 0.24 g0%

Saturated Fat 0.06 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 491 mg21%

Total Carbohydrate 6 g2%

Dietary Fiber 2.4 g9%

Total Sugars 3.6 g

Protein 1.2 g

Vitamin D 0 mcg0%

Calcium 63 mg5%

Iron 0.63 mg4%

Potassium 426 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K47% 56.7 µg
Vitamin C10% 9.2 mg
Folate8% 33 µg
Vitamin B68% 0.13 mg
Pantothenic acid (B5)6% 0.29 mg
Riboflavin (B2)5% 0.07 mg
Thiamin (B1)5% 0.064 mg
Vitamin A4% 39 µg
Vitamin E4% 0.53 mg
Niacin (B3)3% 0.48 mg
Choline2% 11.8 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium21% 491 mg
Potassium9% 426 mg
Manganese7% 0.16 mg
Copper6% 0.054 mg
Calcium5% 63 mg
Magnesium4% 18 mg
Iron4% 0.63 mg
Phosphorus3% 37.5 mg
Selenium3% 1.5 µg
Zinc2% 0.21 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Aspartic acid0.21 g
Glutamic acid0.16 g
Leucine•0.058 g
Valine•0.05 g
Lysine•0.048 g
Alanine0.041 g
Glycine0.039 g
Isoleucine•0.037 g
Arginine0.036 g
Phenylalanine•0.036 g
Serine0.036 g
Threonine•0.036 g
Proline0.033 g
Histidine•0.021 g
Tryptophan•0.017 g
Tyrosine0.017 g
Methionine•0.011 g
Cystine0.007 g

How it compares

Against the 901 foods in Vegetables and Vegetable Products, per 100 g.

Sodium
Higher than 91%
leastmost
Calories
Lower than 89%
leastmost
Protein
Lower than 88%
leastmost
Carbohydrates
Lower than 81%
leastmost
Iron
Lower than 76%
leastmost
Total fat
Lower than 76%
leastmost

Questions

How many calories are in celery, boiled, with salt?: 1 cup, diced (150 g) has 27 calories, 1.2 g of protein, 6 g of carbohydrates and 0.24 g of fat.
How much protein is in celery, boiled, with salt?: 0.83 g per 100 g, which is 18% of its calories.
How many net carbs are in celery, boiled, with salt?: 2.4 g per 100 g: 4 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 84 nutrients, per 100 g+

Water	94.1 g
Energy	18 kcal
Energy	74 kj
Protein	0.83 g
Total lipid (fat)	0.16 g
Ash	0.9 g
Carbohydrate, by difference	4 g
Fiber, total dietary	1.6 g
Total Sugars	2.4 g
Sucrose	0.14 g
Glucose	0.71 g
Fructose	0.66 g
Lactose	0 g
Maltose	0 g
Galactose	0.85 g
Calcium, Ca	42 mg
Iron, Fe	0.42 mg
Magnesium, Mg	12 mg
Phosphorus, P	25 mg
Potassium, K	284 mg
Sodium, Na	327 mg
Zinc, Zn	0.14 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.11 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	6.1 mg
Thiamin	0.043 mg
Riboflavin	0.047 mg
Niacin	0.32 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.086 mg
Folate, total	22 µg
Folic acid	0 µg
Folate, food	22 µg
Folate, DFE	22 µg
Choline, total	7.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	26 µg
Retinol	0 µg
Carotene, beta	313 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	521 iu
Lycopene	0 µg
Lutein + zeaxanthin	329 µg
Vitamin E (alpha-tocopherol)	0.35 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	37.8 µg
Fatty acids, total saturated	0.04 g
SFA 14:0	0.001 g
SFA 16:0	0.035 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.03 g
MUFA 16:1	0.001 g
MUFA 18:1	0.029 g
Fatty acids, total polyunsaturated	0.075 g
PUFA 18:2	0.075 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	7 mg
Tryptophan	0.011 g
Threonine	0.024 g
Isoleucine	0.025 g
Leucine	0.039 g
Lysine	0.032 g
Methionine	0.007 g
Cystine	0.005 g
Phenylalanine	0.024 g
Tyrosine	0.011 g
Valine	0.033 g
Arginine	0.024 g
Histidine	0.014 g
Alanine	0.027 g
Aspartic acid	0.14 g
Glutamic acid	0.11 g
Glycine	0.026 g
Proline	0.022 g
Serine	0.024 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169342, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.