How many calories are in casbah, hummus garbanzo bean dip mix?

1 -1/3 dry (2 tbsp prepared) (10 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.

How much protein is in casbah, hummus garbanzo bean dip mix?

20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in casbah, hummus garbanzo bean dip mix?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casbah, Hummus garbanzo bean dip mix

Brandedby The Hain Celestial Group, Inc.

50 calories in 1 -1/3 dry (2 tbsp prepared) (10 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 20 g.

Serving

= 10 g

Casbah, Hummus garbanzo bean dip mix, 1 -1/3 dry (2 tbsp prepared) (10 g)

50 calories

Protein: 2 g
Carbs: 6 g
Fat: 2 g
Fiber: 1 g
Sugars: —

Nutrition Facts

Serving size1 -1/3 dry (2 tbsp prepared) (10 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 2 g3%

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron2% 0.36 mg

Ingredients

Garbanzo bean flour, Sesame tahini, Corn starch, Granulated garlic, Sea salt, Citric acid, Lemon powder (maltodextrin, Citric acid acacia gum, Natural flavors), Spice.

Brand: Casbah
Made by: The Hain Celestial Group, Inc.
Label serving: 1 -1/3 dry (2 tbsp prepared)
Barcode (GTIN/UPC): 072934692316
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2017-11-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 54 of 8,176 other records.
leastmost
Calories
Higher than 96%
Same value as 151 of 8,251 other records.
leastmost
Total fat
Higher than 95%
Same value as 42 of 8,155 other records.
leastmost
Fiber
Higher than 86%
Same value as 28 of 3,904 other records.
leastmost
Sodium
Lower than 82%
Same value as 21 of 8,199 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 121 of 8,150 other records.
leastmost

Questions

How many calories are in casbah, hummus garbanzo bean dip mix?: 1 -1/3 dry (2 tbsp prepared) (10 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in casbah, hummus garbanzo bean dip mix?: 20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in casbah, hummus garbanzo bean dip mix?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	500 kcal
Protein	20 g
Total lipid (fat)	20 g
Carbohydrate, by difference	60 g
Fiber, total dietary	10 g
Iron, Fe	3.6 mg
Sodium, Na	1,600 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.