How many calories are in casbah, hummus garbanzo bean dip mix?

1 -1/3 dry (2 tbsp prepared) (10 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.

How much protein is in casbah, hummus garbanzo bean dip mix?

20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in casbah, hummus garbanzo bean dip mix?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casbah, Hummus garbanzo bean dip mix

Brandedby The Hain Celestial Group, Inc.

50 calories in 1 -1/3 dry (2 tbsp prepared) (10 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 98%, and more calories than 96%.

Compare with another food →

Serving

= 10 g

Where the calories come from

Casbah, Hummus garbanzo bean dip mix, 1 -1/3 dry (2 tbsp prepared) (10 g)

50 calories

Protein2 g16% of calories
Carbs6 g48% of calories
incl. 1 g fiber
Fat2 g36% of calories

Nutrition Facts

Serving size1 -1/3 dry (2 tbsp prepared) (10 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 2 g3%

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072934692316 · We may earn a commission

Ingredients

Garbanzo bean flour, Sesame tahini, Corn starch, Granulated garlic, Sea salt, Citric acid, Lemon powder (maltodextrin, Citric acid acacia gum, Natural flavors), Spice.

Brand: Casbah
Made by: The Hain Celestial Group, Inc.
Label serving: 1 -1/3 dry (2 tbsp prepared)
Barcode (GTIN/UPC): 072934692316
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2017-11-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 52 of 8,051 other records.
leastmost
Calories
Higher than 96%
Same value as 149 of 8,124 other records.
leastmost
Total fat
Higher than 95%
Same value as 41 of 8,027 other records.
leastmost
Fiber
Higher than 86%
Same value as 28 of 3,855 other records.
leastmost
Sodium
Lower than 82%
Same value as 21 of 8,067 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 121 of 8,023 other records.
leastmost

Questions

How many calories are in casbah, hummus garbanzo bean dip mix?: 1 -1/3 dry (2 tbsp prepared) (10 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 2 g.
How much protein is in casbah, hummus garbanzo bean dip mix?: 20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in casbah, hummus garbanzo bean dip mix?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	500 kcal
Protein	20 g
Total lipid (fat)	20 g
Carbohydrate, by difference	60 g
Fiber, total dietary	10 g
Iron, Fe	3.6 mg
Sodium, Na	1,600 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.