Casbah falafel chickpea mix

USDA name: Falafel chickpea mix

Brandedby The Hain Celestial Group, Inc.

160 calories in 1/3 cup (45 g). 15.6 g protein, 57.8 g carbs and 8.9 g fat per 100 g.

Serving
1
= 45 g
160KCAL

Casbah falafel chickpea mix, 1/3 cup (45 g)

160 calories

Protein
7 g
Carbs
26 g
Fat
4 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1/3 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 7 g
Calcium 70.2 mg5%
Iron 4 mg22%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron22% 4 mg
  • Potassium7% 330 mg
  • Calcium5% 70.2 mg

Ingredients

Garbanzo bean flour, Enriched unbleached wheat flour (contains niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Expeller pressed canola oil, Baking soda, Granulated onion, Sea salt.

Brand
Casbah
Made by
The Hain Celestial Group, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
072934692309
Category
Vegetable and Lentil Mixes
Label updated
2018-07-06

How it compares

Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

  • Total fat

    Higher than 95%

    leastmost

  • Sugars

    Higher than 94%

    leastmost

  • Iron

    Higher than 93%

    leastmost

  • Carbohydrates

    Lower than 87%

    leastmost

  • Calcium

    Higher than 86%

    leastmost

  • Sodium

    Higher than 84%

    leastmost

Questions

How many calories are in casbah falafel chickpea mix?
1/3 cup (45 g) has 160 calories, 7 g of protein, 26 g of carbohydrates and 4 g of fat.
How much protein is in casbah falafel chickpea mix?
15.6 g per 100 g, which is 17% of its calories.
How many net carbs are in casbah falafel chickpea mix?
48.9 g per 100 g: 57.8 g of carbohydrates minus 8.9 g of fiber.
All 16 nutrients, per 100 g+
Energy356 kcal
Protein15.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference57.8 g
Fiber, total dietary8.9 g
Total Sugars8.9 g
Calcium, Ca156 mg
Iron, Fe8.9 mg
Potassium, K733 mg
Sodium, Na1,489 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2429987, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.