Carrington farms organic milled flax seeds

USDA name: Organic milled flax seeds

Brandedby The Carrington Tea Company Llc.

50 calories in 2 Tbsp (12 g). Per 100 g, protein: 16.7 g, carbohydrates: 25 g, fat: 40 g.

Serving
1
= 12 g
50KCAL

Carrington farms organic milled flax seeds, 2 Tbsp (12 g)

50 calories

Protein
2 g
Carbs
3 g
Fat
4.8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Organic cold-milled flax seeds

    Brand
    Carrington farms
    Made by
    The Carrington Tea Company Llc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    742392730003
    Category
    Other Grains & Seeds
    Label updated
    2018-03-10

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 10 of 1,088 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 2 of 1,080 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 35 of 1,091 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 17 of 1,083 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 102 of 1,090 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 1 of 1,091 other records.

      leastmost

    Questions

    How many calories are in carrington farms organic milled flax seeds?
    2 Tbsp (12 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 4.8 g.
    How much protein is in carrington farms organic milled flax seeds?
    16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in carrington farms organic milled flax seeds?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy417 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference25 g
    Fiber, total dietary25 g
    Total Sugars0 g
    Sodium, Na40 mg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated7.5 g
    Fatty acids, total polyunsaturated29.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116443, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.