Carrington farms organic milled flax seed paks

USDA name: Organic milled flax seed paks

Brandedby The Carrington Tea Company Llc.

70 calories in 1 packet (12 g). Per 100 g, protein: 16.7 g, carbohydrates: 25 g, fat: 41.7 g.

Serving
1
= 12 g
70KCAL

Carrington farms organic milled flax seed paks, 1 packet (12 g)

70 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 packet (12 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 31 mg2%
Iron 1.0 mg6%
Potassium 98 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 31 mg
  • Potassium2% 98 mg

Little or none: Sodium.

Ingredients

Organic cold milled flax seeds.

Brand
Carrington farms
Made by
The Carrington Tea Company Llc.
Label serving
1 packet
Barcode (GTIN/UPC)
742392710005
Category
Other Grains & Seeds
Label updated
2018-06-14

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 5 of 1,091 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 10 of 1,088 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 9 of 1,091 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 3 of 526 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 23 of 1,071 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 5 of 1,054 other records.

    leastmost

Questions

How many calories are in carrington farms organic milled flax seed paks?
1 packet (12 g): 70 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in carrington farms organic milled flax seed paks?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms organic milled flax seed paks?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy583 kcal
Protein16.7 g
Total lipid (fat)41.7 g
Carbohydrate, by difference25 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca258 mg
Iron, Fe8.3 mg
Potassium, K817 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated29.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435960, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.