Carolina red beans & rice with seasonings
USDA name: Red beans & rice with seasonings
Brandedby Riviana Foods Inc.
200 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 68.4 g, fat: 0.88 g.
Among the other records in Flavored Rice Dishes, per 100 g: more protein than 96%, and more fiber than 93%.
Carolina red beans & rice with seasonings, 2 oz (57 g)
200 calories
- Protein8 g17% of calories
- Carbs39 g81% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat0.5 g2% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 017400106089 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)7% 1.2 mg
- Vitamin C1% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium37% 850 mg
- Iron10% 1.8 mg
- Calcium3% 39.9 mg
Ingredients
Enriched long grain rice (rice. Niacin. Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid]. Red beans, Red bean & rice sea garlic powder, Yeast extract, Dehydrated onion. Maltodextrin, Chili spices, Partially hydrogenated soybean oil. Natural and artificial flavor stock, Potassium chloride. Rendered bacon fat, Natural smoke flavor inosinate, Disodium guanylate, Onion powder, Citric acid). Artificial flavor, Dried beef fat, Natural smoke flavor, Disodium
- Brand
- Carolina
- Made by
- Riviana Foods Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 017400106089
- Category
- Flavored Rice Dishes
- Label updated
- 2020-09-22
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 2 of 737 other records.
leastmostFiber
Higher than 93%
Same value as 5 of 735 other records.
leastmostSodium
Higher than 90%
Same value as 4 of 737 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 6 of 734 other records.
leastmostTotal fat
Lower than 74%
Same value as 23 of 734 other records.
leastmostCalcium
Higher than 72%
Same value as 31 of 731 other records.
leastmost
Questions
- How many calories are in carolina red beans & rice with seasonings?
- 2 oz (57 g): 200 calories; protein: 8 g, carbohydrates: 39 g, fat: 0.5 g.
- How much protein is in carolina red beans & rice with seasonings?
- 14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in carolina red beans & rice with seasonings?
- 59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 14 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 68.4 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 1,491 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Thiamin | 0 mg |
| Niacin | 2.1 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2298398, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.