Rice river farms wild rice lumberjack a rich and hearty blend of wild rice, Brown rice, Red rice, Mushrooms, Quinoa, Job's tears, Vegetables, And rice beans with and herb seasoning packet soup, Wild rice lumberjack
USDA name: Wild rice lumberjack a rich and hearty blend of wild rice, Brown rice, Red rice, Mushrooms, Quinoa, Job's tears, Vegetables, And rice beans with and herb seasoning packet soup, Wild rice lumberjack
Brandedby Chieftain Wild Rice Co.
230 calories in 1 cup prepared (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 67.6 g, fat: 1.4 g.
Rice river farms wild rice lumberjack a rich and hearty blend of wild rice, Brown rice, Red rice, Mushrooms, Quinoa, Job's tears, Vegetables, And rice beans with and herb seasoning packet soup, Wild rice lumberjack, 1 cup prepared (71 g)
230 calories
- Protein
- 7 g
- Carbs
- 48 g
- Fat
- 1 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium41% 950 mg
- Iron11% 2 mg
- Potassium9% 418 mg
- Calcium2% 31.9 mg
Ingredients
Brown rice, Wild rice, Mushrooms, Carrot, Celery, Red rice, Job's tears, Black rice beans, Red quinoa, Red bell pepper, And seasoning ((salt, Maltodextrin, Dehydrated onion, Hydrolyzed corn protein, Dehydrated garlic, Sugar, Yeast extract, Natural flavor (maltodextrin, Salt, Guar gum, Sodium bicarbonate, Natural flavor, Sunflower oil, Yeast extract), Dehydrated red bell pepper, Natural flavor, Parsley, Dehydrated celery and spinach, Turmeric, Spice kombu extract, Shiitake extract, And spice extractive).
- Brand
- Rice river farms
- Made by
- Chieftain Wild Rice Co.
- Label serving
- 1 cup prepared
- Barcode (GTIN/UPC)
- 028343031963
- Category
- Other Soups
- Label updated
- 2021-04-18
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 91%
Same value as 0 of 2,903 other records.
leastmostPotassium
Higher than 89%
Same value as 1 of 1,173 other records.
leastmostFiber
Higher than 88%
Same value as 5 of 2,844 other records.
leastmostIron
Higher than 83%
Same value as 1 of 2,776 other records.
leastmostSugars
Higher than 79%
Same value as 1 of 2,873 other records.
leastmostProtein
Higher than 78%
Same value as 0 of 2,911 other records.
leastmost
Questions
- How many calories are in rice river farms wild rice lumberjack a rich and hearty blend of wild rice, brown rice, red rice, mushrooms, quinoa, job's tears, vegetables, and rice beans with and herb seasoning packet soup, wild rice lumberjack?
- 1 cup prepared (71 g): 230 calories; protein: 7 g, carbohydrates: 48 g, fat: 1 g.
- How much protein is in rice river farms wild rice lumberjack a rich and hearty blend of wild rice, brown rice, red rice, mushrooms, quinoa, job's tears, vegetables, and rice beans with and herb seasoning packet soup, wild rice lumberjack?
- 9.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in rice river farms wild rice lumberjack a rich and hearty blend of wild rice, brown rice, red rice, mushrooms, quinoa, job's tears, vegetables, and rice beans with and herb seasoning packet soup, wild rice lumberjack?
- 62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 324 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 67.6 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 5.6 g |
| Sugars, added | 1.4 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 589 mg |
| Sodium, Na | 1,338 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176159, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.