Canned sweet green peas, drained and rinsed
USDA name: Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
78 calories in 100 g. Per 100 g, protein: 4.7 g, carbohydrates: 12.7 g, fat: 1.2 g.
Canned sweet green peas, drained and rinsed, 100 g
78 calories
- Protein
- 4.7 g
- Carbs
- 12.7 g
- Fat
- 1.2 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories78
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Copper14% 0.12 mg
- Manganese12% 0.28 mg
- Sodium9% 207 mg
- Zinc6% 0.71 mg
- Iron6% 1.1 mg
- Phosphorus6% 77.7 mg
- Magnesium5% 21.9 mg
- Potassium2% 109 mg
- Calcium2% 28.2 mg
How it compares
Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 92%
Same value as 0 of 901 other records.
leastmostProtein
Higher than 89%
Same value as 0 of 901 other records.
leastmostTotal fat
Higher than 87%
Same value as 0 of 893 other records.
leastmostCalories
Higher than 73%
Same value as 0 of 893 other records.
leastmostIron
Higher than 71%
Same value as 0 of 901 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 0 of 893 other records.
leastmost
Questions
- How many calories are in canned sweet green peas, drained and rinsed?
- 100 g: 78 calories; protein: 4.7 g, carbohydrates: 12.7 g, fat: 1.2 g.
- How much protein is in canned sweet green peas, drained and rinsed?
- 4.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in canned sweet green peas, drained and rinsed?
- estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 20 reported nutrients, per 100 g+
| Water | 80.5 g |
| Energy (Atwater General Factors) | 80.1 kcal |
| Energy (Atwater Specific Factors) | 77.8 kcal |
| Nitrogen | 0.76 g |
| Protein | 4.7 g |
| Total lipid (fat) | 1.2 g |
| Ash | 0.88 g |
| Carbohydrate, by difference | 12.7 g |
| Total dietary fiber (AOAC 2011.25) | 6 g |
| Starch | 4.5 g |
| Resistant starch | 2 g |
| Calcium, Ca | 28.2 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 21.9 mg |
| Phosphorus, P | 77.7 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 207 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.28 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2644291, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.