Canned sweet green peas, drained and rinsed

USDA name: Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

78 calories in 100 g. Per 100 g, protein: 4.7 g, carbohydrates: 12.7 g, fat: 1.2 g.

Serving
1
= 100 g
78KCAL

Canned sweet green peas, drained and rinsed, 100 g

78 calories

Protein
4.7 g
Carbs
12.7 g
Fat
1.2 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
78
% Daily Value*
Total Fat 1.2 g1%
Cholesterol —
Sodium 207 mg9%
Total Carbohydrate 12.7 g5%
Protein 4.7 g
Calcium 28.2 mg2%
Iron 1.1 mg6%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper14% 0.12 mg
  • Manganese12% 0.28 mg
  • Sodium9% 207 mg
  • Zinc6% 0.71 mg
  • Iron6% 1.1 mg
  • Phosphorus6% 77.7 mg
  • Magnesium5% 21.9 mg
  • Potassium2% 109 mg
  • Calcium2% 28.2 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 0 of 901 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 0 of 901 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 0 of 893 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 0 of 893 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 0 of 901 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 0 of 893 other records.

    leastmost

Questions

How many calories are in canned sweet green peas, drained and rinsed?
100 g: 78 calories; protein: 4.7 g, carbohydrates: 12.7 g, fat: 1.2 g.
How much protein is in canned sweet green peas, drained and rinsed?
4.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in canned sweet green peas, drained and rinsed?
estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 20 reported nutrients, per 100 g+
Water80.5 g
Energy (Atwater General Factors)80.1 kcal
Energy (Atwater Specific Factors)77.8 kcal
Nitrogen0.76 g
Protein4.7 g
Total lipid (fat)1.2 g
Ash0.88 g
Carbohydrate, by difference12.7 g
Total dietary fiber (AOAC 2011.25)6 g
Starch4.5 g
Resistant starch2 g
Calcium, Ca28.2 mg
Iron, Fe1.1 mg
Magnesium, Mg21.9 mg
Phosphorus, P77.7 mg
Potassium, K109 mg
Sodium, Na207 mg
Zinc, Zn0.71 mg
Copper, Cu0.12 mg
Manganese, Mn0.28 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2644291, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.