Canned straw mushrooms, drained

USDA name: Mushrooms, straw, canned, drained solids

58 calories in 1 cup (182 g). Per 100 g, protein: 3.8 g, carbohydrates: 4.6 g, fat: 0.68 g.

Serving
1
= 182 g
58KCAL

Canned straw mushrooms, drained, 1 cup

58 calories

Protein
7 g
Carbs
8.4 g
Fat
1.2 g
Fiber
4.5 g
Sugars
—

Nutrition Facts

Serving size1 cup (182 g)
Amount per serving
Calories58
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 699 mg30%
Total Carbohydrate 8.4 g3%
Dietary Fiber 4.5 g16%
Protein 7 g
Calcium 18.2 mg1%
Iron 2.6 mg14%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate17% 69.2 µg
  • Pantothenic acid (B5)15% 0.75 mg
  • Riboflavin (B2)10% 0.13 mg
  • Niacin (B3)3% 0.41 mg
  • Thiamin (B1)2% 0.024 mg
  • Vitamin B61% 0.025 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium50% 27.7 µg
  • Sodium30% 699 mg
  • Copper27% 0.24 mg
  • Iron14% 2.6 mg
  • Zinc11% 1.2 mg
  • Phosphorus9% 111 mg
  • Manganese8% 0.18 mg
  • Magnesium3% 12.7 mg
  • Potassium3% 142 mg
  • Calcium1% 18.2 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 1 of 901 other records.

    leastmost

  • Vitamin C

    Lower than 97%

    Same value as 28 of 867 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 900 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 1 of 901 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 15 of 901 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 5 of 893 other records.

    leastmost

Questions

How many calories are in canned straw mushrooms, drained?
1 cup (182 g): 58 calories; protein: 7 g, carbohydrates: 8.4 g, fat: 1.2 g.
How much protein is in canned straw mushrooms, drained?
3.8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in canned straw mushrooms, drained?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 48 reported nutrients, per 100 g+
Water89.9 g
Energy32 kcal
Energy133 kj
Protein3.8 g
Total lipid (fat)0.68 g
Ash0.97 g
Carbohydrate, by difference4.6 g
Fiber, total dietary2.5 g
Calcium, Ca10 mg
Iron, Fe1.4 mg
Magnesium, Mg7 mg
Phosphorus, P61 mg
Potassium, K78 mg
Sodium, Na384 mg
Zinc, Zn0.67 mg
Copper, Cu0.13 mg
Manganese, Mn0.098 mg
Selenium, Se15.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.013 mg
Riboflavin0.07 mg
Niacin0.22 mg
Pantothenic acid0.41 mg
Vitamin B-60.014 mg
Folate, total38 µg
Folic acid0 µg
Folate, food38 µg
Folate, DFE38 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.089 g
SFA 10:00.002 g
SFA 12:00.007 g
SFA 14:00.002 g
SFA 16:00.044 g
SFA 18:00.014 g
Fatty acids, total monounsaturated0.012 g
MUFA 18:10.012 g
Fatty acids, total polyunsaturated0.26 g
PUFA 18:20.26 g
PUFA 18:30.002 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168582, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.