How many calories are in canned mixed vegetables, reduced sodium, cooked with butter?

1 cup (185 g): 118 calories; protein: 3.5 g, carbohydrates: 16.5 g, fat: 5.2 g.

How much protein is in canned mixed vegetables, reduced sodium, cooked with butter?

1.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in canned mixed vegetables, reduced sodium, cooked with butter?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned mixed vegetables, reduced sodium, cooked with butter

USDA name: Classic mixed vegetables, canned, reduced sodium, cooked with butter or margarine

118 calories in 1 cup (185 g). Per 100 g, protein: 1.9 g, carbohydrates: 8.9 g, fat: 2.8 g.

Serving

= 185 g

Canned mixed vegetables, reduced sodium, cooked with butter, 1 cup

118 calories

Protein: 3.5 g
Carbs: 16.5 g
Fat: 5.2 g
Fiber: 4.3 g
Sugars: 5.3 g

Nutrition Facts

Serving size1 cup (185 g)

Amount per serving
Calories118

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 2 g10%

Cholesterol 7.4 mg2%

Sodium 61 mg3%

Total Carbohydrate 16.5 g6%

Dietary Fiber 4.3 g15%

Total Sugars 5.3 g

Protein 3.5 g

Vitamin D 0.18 mcg1%

Calcium 44.4 mg3%

Iron 1.5 mg8%

Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A38% 346 µg
Vitamin K28% 33.7 µg
Folate12% 48.1 µg
Vitamin B611% 0.18 mg
Vitamin C9% 8 mg
Niacin (B3)7% 1.2 mg
Thiamin (B1)7% 0.081 mg
Riboflavin (B2)6% 0.081 mg
Vitamin E5% 0.8 mg
Choline5% 29 mg
Vitamin D1% 0.18 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

Copper15% 0.14 mg
Iron8% 1.5 mg
Zinc7% 0.8 mg
Magnesium6% 25.9 mg
Phosphorus6% 70.3 mg
Potassium5% 237 mg
Calcium3% 44.4 mg
Sodium3% 61 mg
Selenium2% 1.3 µg

How it compares

Against other records in Other vegetables and combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 92%
Same value as 2 of 146 other records.
leastmost
Sodium
Lower than 82%
Same value as 0 of 146 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 0 of 146 other records.
leastmost
Calories
Higher than 75%
Same value as 2 of 146 other records.
leastmost
Vitamin C
Lower than 75%
Same value as 3 of 146 other records.
leastmost
Iron
Higher than 62%
Same value as 2 of 146 other records.
leastmost

Questions

How many calories are in canned mixed vegetables, reduced sodium, cooked with butter?: 1 cup (185 g): 118 calories; protein: 3.5 g, carbohydrates: 16.5 g, fat: 5.2 g.
How much protein is in canned mixed vegetables, reduced sodium, cooked with butter?: 1.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in canned mixed vegetables, reduced sodium, cooked with butter?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+

Water	85.4 g
Energy	64 kcal
Protein	1.9 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	8.9 g
Fiber, total dietary	2.3 g
Total Sugars	2.9 g
Calcium, Ca	24 mg
Iron, Fe	0.79 mg
Magnesium, Mg	14 mg
Phosphorus, P	38 mg
Potassium, K	128 mg
Sodium, Na	33 mg
Zinc, Zn	0.43 mg
Copper, Cu	0.073 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4.3 mg
Thiamin	0.044 mg
Riboflavin	0.044 mg
Niacin	0.64 mg
Vitamin B-6	0.1 mg
Folate, total	26 µg
Folic acid	0 µg
Folate, food	26 µg
Folate, DFE	26 µg
Choline, total	15.7 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	187 µg
Retinol	24 µg
Carotene, beta	1,597 µg
Carotene, alpha	711 µg
Cryptoxanthin, beta	10 µg
Lycopene	0 µg
Lutein + zeaxanthin	780 µg
Vitamin E (alpha-tocopherol)	0.43 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin K (phylloquinone)	18.2 µg
Fatty acids, total saturated	1.1 g
SFA 4:0	0.039 g
SFA 6:0	0.027 g
SFA 8:0	0.016 g
SFA 10:0	0.037 g
SFA 12:0	0.044 g
SFA 14:0	0.14 g
SFA 16:0	0.55 g
SFA 18:0	0.21 g
Fatty acids, total monounsaturated	0.68 g
MUFA 16:1	0.02 g
MUFA 18:1	0.64 g
MUFA 20:1	0.004 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.55 g
PUFA 18:2	0.47 g
PUFA 18:3	0.085 g
PUFA 18:4	0 g
PUFA 20:4	0.002 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0.001 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	4 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710025, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.