Canned low sodium carrots, with butter

USDA name: Carrots, canned, reduced sodium, cooked with butter or margarine

67 calories in 1 cup (160 g). 0.59 g protein, 5.2 g carbs and 2.3 g fat per 100 g.

Serving
1
= 160 g
67KCAL

Canned low sodium carrots, with butter, 1 cup

67 calories

Protein
0.94 g
Carbs
8.3 g
Fat
3.7 g
Fiber
2.7 g
Sugars
3.8 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories67
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 1.6 g8%
Cholesterol 6.4 mg2%
Sodium 80 mg3%
Total Carbohydrate 8.3 g3%
Dietary Fiber 2.7 g10%
Total Sugars 3.8 g
Protein 0.94 g
Vitamin D 0.16 mcg1%
Calcium 49.6 mg4%
Iron 0.82 mg5%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A100% 904 µg
  • Vitamin K14% 17.3 µg
  • Vitamin B613% 0.23 mg
  • Vitamin E10% 1.5 mg
  • Niacin (B3)4% 0.65 mg
  • Riboflavin (B2)3% 0.043 mg
  • Vitamin C3% 2.7 mg
  • Folate3% 11.2 µg
  • Thiamin (B1)2% 0.029 mg
  • Choline2% 10.6 mg
  • Vitamin D1% 0.16 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Potassium5% 246 mg
  • Iron5% 0.82 mg
  • Zinc4% 0.45 mg
  • Calcium4% 49.6 mg
  • Sodium3% 80 mg
  • Magnesium3% 14.4 mg
  • Phosphorus3% 32 mg
  • Selenium1% 0.64 µg

How it compares

Against the 20 foods in Carrots, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 95%

    leastmost

  • Potassium

    Lower than 95%

    leastmost

  • Protein

    Lower than 90%

    leastmost

  • Sugars

    Lower than 90%

    leastmost

  • Calories

    Lower than 85%

    leastmost

Questions

How many calories are in canned low sodium carrots, with butter?
1 cup (160 g) has 67 calories, 0.94 g of protein, 8.3 g of carbohydrates and 3.7 g of fat.
How much protein is in canned low sodium carrots, with butter?
0.59 g per 100 g, which is 6% of its calories.
How many net carbs are in canned low sodium carrots, with butter?
3.5 g per 100 g: 5.2 g of carbohydrates minus 1.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water90.9 g
Energy42 kcal
Protein0.59 g
Total lipid (fat)2.3 g
Carbohydrate, by difference5.2 g
Fiber, total dietary1.7 g
Total Sugars2.4 g
Calcium, Ca31 mg
Iron, Fe0.51 mg
Magnesium, Mg9 mg
Phosphorus, P20 mg
Potassium, K154 mg
Sodium, Na50 mg
Zinc, Zn0.28 mg
Copper, Cu0.1 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.018 mg
Riboflavin0.027 mg
Niacin0.41 mg
Vitamin B-60.14 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total6.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE565 µg
Retinol22 µg
Carotene, beta5,186 µg
Carotene, alpha2,663 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)10.8 µg
Fatty acids, total saturated0.97 g
SFA 4:00.036 g
SFA 6:00.025 g
SFA 8:00.015 g
SFA 10:00.034 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 16:00.47 g
SFA 18:00.19 g
Fatty acids, total monounsaturated0.58 g
MUFA 16:10.02 g
MUFA 18:10.55 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.37 g
PUFA 18:30.043 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709681, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.