Canned lima beans, regular pack

USDA name: Lima beans, immature seeds, canned, regular pack, solids and liquids

88 calories in 0.5 cup (124 g). Per 100 g, protein: 4.1 g, carbohydrates: 13.3 g, fat: 0.29 g.

Serving
1
= 124 g
88KCAL

Canned lima beans, regular pack, 0.5 cup

88 calories

Protein
5 g
Carbs
16.5 g
Fat
0.36 g
Fiber
4.5 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 0.36 g0%
Saturated Fat 0.082 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 16.5 g6%
Dietary Fiber 4.5 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 34.7 mg3%
Iron 2 mg11%
Potassium 353 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg
  • Folate5% 19.8 µg
  • Vitamin B65% 0.077 mg
  • Niacin (B3)4% 0.66 mg
  • Riboflavin (B2)4% 0.053 mg
  • Thiamin (B1)3% 0.036 mg
  • Pantothenic acid (B5)2% 0.12 mg
  • Vitamin A1% 9.9 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese38% 0.87 mg
  • Copper22% 0.2 mg
  • Sodium14% 312 mg
  • Iron11% 2 mg
  • Magnesium10% 42.2 mg
  • Potassium8% 353 mg
  • Zinc7% 0.79 mg
  • Phosphorus7% 88 mg
  • Calcium3% 34.7 mg
  • Selenium2% 1.4 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.65 g
  • Aspartic acid0.54 g
  • Leucine•0.4 g
  • Arginine0.34 g
  • Lysine•0.33 g
  • Isoleucine•0.32 g
  • Serine0.31 g
  • Valine•0.31 g
  • Phenylalanine•0.25 g
  • Threonine•0.21 g
  • Glycine0.2 g
  • Alanine0.19 g
  • Histidine•0.17 g
  • Tyrosine0.16 g
  • Proline0.084 g
  • Tryptophan•0.067 g
  • Cystine0.061 g
  • Methionine•0.05 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 1 of 901 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 8 of 799 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 1 of 901 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 6 of 900 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 4 of 893 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 1 of 893 other records.

    leastmost

Questions

How many calories are in canned lima beans, regular pack?
0.5 cup (124 g): 88 calories; protein: 5 g, carbohydrates: 16.5 g, fat: 0.36 g.
How much protein is in canned lima beans, regular pack?
4.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in canned lima beans, regular pack?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 77 reported nutrients, per 100 g+
Water81.2 g
Energy71 kcal
Energy297 kj
Protein4.1 g
Total lipid (fat)0.29 g
Ash1.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.6 g
Calcium, Ca28 mg
Iron, Fe1.6 mg
Magnesium, Mg34 mg
Phosphorus, P71 mg
Potassium, K285 mg
Sodium, Na252 mg
Zinc, Zn0.64 mg
Copper, Cu0.16 mg
Manganese, Mn0.7 mg
Selenium, Se1.1 µg
Vitamin C, total ascorbic acid7.3 mg
Thiamin0.029 mg
Riboflavin0.043 mg
Niacin0.53 mg
Pantothenic acid0.095 mg
Vitamin B-60.062 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Vitamin B-120 µg
Vitamin A, RAE8 µg
Retinol0 µg
Vitamin A, IU150 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.066 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.057 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.016 g
MUFA 16:10 g
MUFA 18:10.016 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.094 g
PUFA 18:30.045 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.054 g
Threonine0.17 g
Isoleucine0.26 g
Leucine0.32 g
Lysine0.27 g
Methionine0.04 g
Cystine0.049 g
Phenylalanine0.2 g
Tyrosine0.13 g
Valine0.25 g
Arginine0.27 g
Histidine0.14 g
Alanine0.15 g
Aspartic acid0.44 g
Glutamic acid0.52 g
Glycine0.16 g
Proline0.068 g
Serine0.25 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169136, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.