Camembert cheese

USDA name: Cheese, Camembert

85 calories in 1 oz (28.3 g). Per 100 g, protein: 19.8 g, carbohydrates: 0.46 g, fat: 24.3 g.

Among the other records in Cheese, per 100 g: less carbohydrates than 95%, and less calcium than 93%.

Compare with another food →

Serving
1
= 28.3 g
85KCAL
Where the calories come from

Camembert cheese, 1 oz

85 calories

  • Protein5.6 g26% of calories
  • Carbs0.13 g1% of calories

    incl. 0 g fiber · 0.13 g sugars

  • Fat6.9 g73% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 4.3 g22%
Cholesterol 20.4 mg7%
Sodium 238 mg10%
Total Carbohydrate 0.13 g0%
Dietary Fiber 0 g0%
Total Sugars 0.13 g
Protein 5.6 g
Vitamin D 0.11 mcg1%
Calcium 110 mg8%
Iron 0.093 mg1%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.37 µg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin A8% 68.2 µg
  • Folate4% 17.5 µg
  • Vitamin B64% 0.064 mg
  • Niacin (B3)1% 0.18 mg
  • Choline1% 4.4 mg
  • Thiamin (B1)1% 0.008 mg
  • Vitamin D1% 0.11 µg

Little or none: Vitamin K, Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 238 mg
  • Calcium8% 110 mg
  • Phosphorus8% 98.2 mg
  • Selenium7% 4.1 µg
  • Zinc6% 0.67 mg
  • Magnesium1% 5.7 mg
  • Potassium1% 52.9 mg
  • Copper1% 0.006 mg
  • Iron1% 0.093 mg

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 57 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 0 of 57 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 0 of 57 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 0 of 57 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 0 of 57 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 0 of 57 other records.

    leastmost

Questions

How many calories are in camembert cheese?
1 oz (28.3 g): 85 calories; protein: 5.6 g, carbohydrates: 0.13 g, fat: 6.9 g.
How much protein is in camembert cheese?
19.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in camembert cheese?
0.46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water51.8 g
Energy300 kcal
Protein19.8 g
Total lipid (fat)24.3 g
Carbohydrate, by difference0.46 g
Fiber, total dietary0 g
Total Sugars0.46 g
Calcium, Ca388 mg
Iron, Fe0.33 mg
Magnesium, Mg20 mg
Phosphorus, P347 mg
Potassium, K187 mg
Sodium, Na842 mg
Zinc, Zn2.4 mg
Copper, Cu0.021 mg
Selenium, Se14.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.028 mg
Riboflavin0.49 mg
Niacin0.63 mg
Vitamin B-60.23 mg
Folate, total62 µg
Folic acid0 µg
Folate, food62 µg
Folate, DFE62 µg
Choline, total15.4 mg
Vitamin B-121.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE241 µg
Retinol240 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)2 µg
Fatty acids, total saturated15.3 g
SFA 4:00.49 g
SFA 6:00.28 g
SFA 8:00.26 g
SFA 10:00.59 g
SFA 12:00.44 g
SFA 14:02.7 g
SFA 16:07.2 g
SFA 18:02.5 g
Fatty acids, total monounsaturated7 g
MUFA 16:10.88 g
MUFA 18:15.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.72 g
PUFA 18:20.45 g
PUFA 18:30.27 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol72 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705707, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.