Brookshire's pancake mix, Buttermilk

USDA name: Pancake mix, Buttermilk

Brandedby Brookshire Grocery Company

230 calories in 0.5 cup (62 g). 9.7 g protein, 71 g carbs and 4 g fat per 100 g.

Serving
1
= 62 g
230KCAL

Brookshire's pancake mix, Buttermilk, 0.5 cup (62 g)

230 calories

Protein
6 g
Carbs
44 g
Fat
2.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 6 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron20% 3.6 mg
    • Calcium15% 200 mg
    • Potassium1% 70.1 mg

    Ingredients

    Enriched bleached flour (bleached whet flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Palm oil. Contains 2% or less of each of the following: egg white, Defatted soy flour, Dextrose salt, Buttermilk solids, Corn syrup solids, Tricalcium phosphate, Dipotassium phosphate, Lecithin soybean oil with soy lecithin, Sodium caseinate, Aluminium sulfate, Dipotassium phosphate, Emulsifier (monoglycerides), Xanthan gum, Sodium silicoaluminate, Sodium lauryl sulfate.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    092825109419
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1542 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Higher than 96%

      leastmost

    • Calcium

      Higher than 93%

      leastmost

    • Sugars

      Lower than 84%

      leastmost

    • Sodium

      Higher than 83%

      leastmost

    • Protein

      Higher than 82%

      leastmost

    Questions

    How many calories are in brookshire's pancake mix, buttermilk?
    0.5 cup (62 g) has 230 calories, 6 g of protein, 44 g of carbohydrates and 2.5 g of fat.
    How much protein is in brookshire's pancake mix, buttermilk?
    9.7 g per 100 g, which is 10% of its calories.
    How many net carbs are in brookshire's pancake mix, buttermilk?
    69.4 g per 100 g: 71 g of carbohydrates minus 1.6 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy371 kcal
    Protein9.7 g
    Total lipid (fat)4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary1.6 g
    Total Sugars9.7 g
    Calcium, Ca323 mg
    Iron, Fe5.8 mg
    Potassium, K113 mg
    Sodium, Na968 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1891313, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.