Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom
USDA name: Spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom
Brandedby Boomerang's Foods, Inc.
340 calories in 6 onz (170 g). 5.3 g protein, 29.4 g carbs and 7.1 g fat per 100 g.
Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom, 6 onz (170 g)
340 calories
- Protein
- 9 g
- Carbs
- 50 g
- Fat
- 12 g
- Fiber
- 3.1 g
- Sugars
- 1 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium32% 729 mg
- Iron22% 4 mg
- Potassium7% 318 mg
- Calcium2% 25.5 mg
Ingredients
Filling (mushrooms, Red bell pepper, Spinach, Monterrey jack cheese [pasteurized cow's milk, Culture, Salt, Enzymes], Water, Milk, Food starch-modified, Vegetable stock [water, Natural flavors, Salt, Yeast extract, Sugar, Vegetable oil (olive & palm)], Garlic, Sea salt, Garlic powder, Black pepper, Expeller pressed canola oil), Unbleached untreated wheat flour, Water, Margarine (vegetable oil [palm oil, Palm fractions, Canola oil], Water, Salt, Permitted plant based emulsifiers [distilled monoglycerides, Soya lecithin], Butter flavor (plant derived), Citric acid, Antioxidant, Mixed tocopherol [soy-derived], Vitamin a, Beta carotene [color], Spinach, Palm oil and palm fraction, Sesame seeds, Sea salt, Malted barley flour, Naturally modified vital wheat gluten, Natural butter flavor (plant derived).
- Brand
- Boomerang's
- Made by
- Boomerang's Foods, Inc.
- Label serving
- 6 onz
- Barcode (GTIN/UPC)
- 816546010294
- Category
- Frozen Bread & Dough
- Label updated
- 2020-12-19
How it compares
Against the 1100 foods in Frozen Bread & Dough, per 100 g.
Calories
Lower than 96%
leastmostCarbohydrates
Lower than 92%
leastmostSugars
Lower than 91%
leastmostPotassium
Higher than 90%
leastmostProtein
Lower than 76%
leastmostTotal fat
Lower than 75%
leastmost
Questions
- How many calories are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
- 6 onz (170 g) has 340 calories, 9 g of protein, 50 g of carbohydrates and 12 g of fat.
- How much protein is in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
- 5.3 g per 100 g, which is 11% of its calories.
- How many net carbs are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
- 27.6 g per 100 g: 29.4 g of carbohydrates minus 1.8 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 29.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.59 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 429 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2387420, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.