Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom

USDA name: Spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom

Brandedby Boomerang's Foods, Inc.

340 calories in 6 oz (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 29.4 g, fat: 7.1 g.

Among the other records in Frozen Bread & Dough, per 100 g: less calories than 95%, and less carbohydrates than 92%.

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Serving
1
= 170 g
340KCAL
Where the calories come from

Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom, 6 oz (170 g)

340 calories

  • Protein9 g10% of calories
  • Carbs50 g58% of calories

    incl. 3.1 g fiber · 1 g sugars

  • Fat12 g31% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 729 mg32%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Protein 9 g
Calcium 25.5 mg2%
Iron 4 mg22%
Potassium 318 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron22% 4 mg
  • Potassium7% 318 mg
  • Calcium2% 25.5 mg

Ingredients

Filling (mushrooms, Red bell pepper, Spinach, Monterrey jack cheese [pasteurized cow's milk, Culture, Salt, Enzymes], Water, Milk, Food starch-modified, Vegetable stock [water, Natural flavors, Salt, Yeast extract, Sugar, Vegetable oil (olive & palm)], Garlic, Sea salt, Garlic powder, Black pepper, Expeller pressed canola oil), Unbleached untreated wheat flour, Water, Margarine (vegetable oil [palm oil, Palm fractions, Canola oil], Water, Salt, Permitted plant based emulsifiers [distilled monoglycerides, Soya lecithin], Butter flavor (plant derived), Citric acid, Antioxidant, Mixed tocopherol [soy-derived], Vitamin a, Beta carotene [color], Spinach, Palm oil and palm fraction, Sesame seeds, Sea salt, Malted barley flour, Naturally modified vital wheat gluten, Natural butter flavor (plant derived).

Brand
Boomerang's
Made by
Boomerang's Foods, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
816546010294
Category
Frozen Bread & Dough
Label updated
2020-12-19

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 5 of 1,101 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,100 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 632 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 0 of 1,097 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 0 of 1,098 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 1,099 other records.

    leastmost

Questions

How many calories are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
6 oz (170 g): 340 calories; protein: 9 g, carbohydrates: 50 g, fat: 12 g.
How much protein is in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein5.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.8 g
Total Sugars0.59 g
Calcium, Ca15 mg
Iron, Fe2.4 mg
Potassium, K187 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2387420, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.