Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom

USDA name: Spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom

Brandedby Boomerang's Foods, Inc.

340 calories in 6 onz (170 g). 5.3 g protein, 29.4 g carbs and 7.1 g fat per 100 g.

Serving
1
= 170 g
340KCAL

Boomerang's spinach & mushroom spinach, Mushrooms, Red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, Spinach & mushroom, 6 onz (170 g)

340 calories

Protein
9 g
Carbs
50 g
Fat
12 g
Fiber
3.1 g
Sugars
1 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 729 mg32%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Protein 9 g
Calcium 25.5 mg2%
Iron 4 mg22%
Potassium 318 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron22% 4 mg
  • Potassium7% 318 mg
  • Calcium2% 25.5 mg

Ingredients

Filling (mushrooms, Red bell pepper, Spinach, Monterrey jack cheese [pasteurized cow's milk, Culture, Salt, Enzymes], Water, Milk, Food starch-modified, Vegetable stock [water, Natural flavors, Salt, Yeast extract, Sugar, Vegetable oil (olive & palm)], Garlic, Sea salt, Garlic powder, Black pepper, Expeller pressed canola oil), Unbleached untreated wheat flour, Water, Margarine (vegetable oil [palm oil, Palm fractions, Canola oil], Water, Salt, Permitted plant based emulsifiers [distilled monoglycerides, Soya lecithin], Butter flavor (plant derived), Citric acid, Antioxidant, Mixed tocopherol [soy-derived], Vitamin a, Beta carotene [color], Spinach, Palm oil and palm fraction, Sesame seeds, Sea salt, Malted barley flour, Naturally modified vital wheat gluten, Natural butter flavor (plant derived).

Brand
Boomerang's
Made by
Boomerang's Foods, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
816546010294
Category
Frozen Bread & Dough
Label updated
2020-12-19

How it compares

Against the 1100 foods in Frozen Bread & Dough, per 100 g.

  • Calories

    Lower than 96%

    leastmost
  • Carbohydrates

    Lower than 92%

    leastmost
  • Sugars

    Lower than 91%

    leastmost
  • Potassium

    Higher than 90%

    leastmost
  • Protein

    Lower than 76%

    leastmost
  • Total fat

    Lower than 75%

    leastmost

Questions

How many calories are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
6 onz (170 g) has 340 calories, 9 g of protein, 50 g of carbohydrates and 12 g of fat.
How much protein is in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
5.3 g per 100 g, which is 11% of its calories.
How many net carbs are in boomerang's spinach & mushroom spinach, mushrooms, red bell peppers and monterey jack cheese mixed with a cream sauce in a puff pastry, spinach & mushroom?
27.6 g per 100 g: 29.4 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy200 kcal
Protein5.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.8 g
Total Sugars0.59 g
Calcium, Ca15 mg
Iron, Fe2.4 mg
Potassium, K187 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2387420, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.