Lean cuisine protein kick spinach & mushroom pizza, Spinach; Mushroom
USDA name: Protein kick spinach & mushroom pizza, Spinach; mushroom
Brandedby Nestle Usa-Frozen Food Division
360 calories in 1 Package (173g). Per 100 g, protein: 10.4 g, carbohydrates: 29.5 g, fat: 5.2 g.
Among the other records in Pizza, per 100 g: less sodium than 99%, and more iron than 98%.
Lean cuisine protein kick spinach & mushroom pizza, Spinach; Mushroom, 1 Package (173g)
360 calories
- Protein18 g20% of calories
- Carbs51 g57% of calories
incl. 4 g fiber · 5 g sugars
- Fat9 g23% of calories
Nutrition Facts
Calories360
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800135209 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron28% 5 mg
- Calcium21% 270 mg
- Sodium15% 341 mg
- Potassium3% 140 mg
Ingredients
Crust (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Soybean oil, Sugar, Soluble corn product, Dehydrated garlic), Water, Reduced fat mozzarella cheese (cultured part skim milk and skim milk, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Spinach, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Mushrooms, Seasoning (sweet cream, Modified foodstarch, Parmesan and romano cheese [cow's milk, Starter cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy lecithin, Nonfat milk, Xanthan gum, Sodium phosphate, Garlic powder, Natural flavor, Spice, Lactic acid), 2% or less of parmesan, Asiago and romano cheese blend (cultured part-skim cow's milk, Salt, Enzymes), Salt, Dried garlic, Spice
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (173g)
- Barcode (GTIN/UPC)
- 0013800135209
- Category
- Pizza
- Label updated
- 2023-05-30
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 0 of 3,445 other records.
leastmostIron
Higher than 98%
Same value as 1 of 3,425 other records.
leastmostTotal fat
Lower than 97%
Same value as 0 of 3,441 other records.
leastmostPotassium
Lower than 94%
Same value as 3 of 1,802 other records.
leastmostCalories
Lower than 88%
Same value as 19 of 3,449 other records.
leastmostFiber
Higher than 85%
Same value as 66 of 3,439 other records.
leastmost
Questions
- How many calories are in lean cuisine protein kick spinach & mushroom pizza, spinach; mushroom?
- 1 Package (173g): 360 calories; protein: 18 g, carbohydrates: 51 g, fat: 9 g.
- How much protein is in lean cuisine protein kick spinach & mushroom pizza, spinach; mushroom?
- 10.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine protein kick spinach & mushroom pizza, spinach; mushroom?
- 27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 208 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 29.5 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.9 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 81 mg |
| Sodium, Na | 197 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 0.29 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2560515, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.