Balducci's spinach & mushroom quiche, Spinach & mushroom

USDA name: Spinach & mushroom quiche, Spinach & mushroom

Brandedby Balducci Enterprises Inc.

230 calories in 2.5 onz (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.3 g, fat: 25.4 g.

Serving
1
= 71 g
230KCAL

Balducci's spinach & mushroom quiche, Spinach & mushroom, 2.5 onz (71 g)

230 calories

Protein
3 g
Carbs
13 g
Fat
18 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 85.2 mg28%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 29.1 mg2%
Iron 0.36 mg2%
Potassium 75.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium2% 29.1 mg
  • Iron2% 0.36 mg
  • Potassium2% 75.3 mg

Ingredients

Quiche filling (eggs, Heavy cream [heavy cream, Carageenan, Mono and diglycerides, Polysorbate 80], Salt, Pepper), Pie shell (wheat flour, Palm oil, Water, Salt), Button mushrooms, Spinach.

Brand
Balducci's
Made by
Balducci Enterprises Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
054996573178
Category
Other Deli
Label updated
2022-01-28

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 3,460 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 4 of 3,473 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 3 of 3,464 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 43 of 3,429 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 7 of 3,460 other records.

    leastmost

Questions

How many calories are in balducci's spinach & mushroom quiche, spinach & mushroom?
2.5 onz (71 g): 230 calories; protein: 3 g, carbohydrates: 13 g, fat: 18 g.
How much protein is in balducci's spinach & mushroom quiche, spinach & mushroom?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in balducci's spinach & mushroom quiche, spinach & mushroom?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein4.2 g
Total lipid (fat)25.4 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca41 mg
Iron, Fe0.51 mg
Potassium, K106 mg
Sodium, Na155 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274620, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.