Tpbc spinach & red pepper crustless quiche sauteed spinach, Red pepper, And mushroom baked in a delicate swiss cheese and egg custard, Spinach & red pepper crustless quiche
USDA name: Spinach & red pepper crustless quiche sauteed spinach, Red pepper, And mushroom baked in a delicate swiss cheese and egg custard, Spinach & red pepper crustless quiche
Brandedby The Perfect Bite Company
110 calories in 4 pieces (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 5.9 g, fat: 9.4 g.
Tpbc spinach & red pepper crustless quiche sauteed spinach, Red pepper, And mushroom baked in a delicate swiss cheese and egg custard, Spinach & red pepper crustless quiche, 4 pieces (85 g)
110 calories
- Protein
- 5 g
- Carbs
- 5 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Calcium5% 58.6 mg
- Potassium3% 122 mg
Little or none: Iron.
Ingredients
Egg, Spinach, Red bell pepper, Onion, Mushrooms, Zucchini, Cream cheese (pasteurized whole milk and cream, Salt, Cultures, Stabilizer[locust bean gum]), Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Heavy cream (pasteurized cream), Corn starch, Olive pomace oil, Garlic, Sea salt, Black pepper, Expeller pressed canola oil.
- Brand
- Tpbc
- Made by
- The Perfect Bite Company
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 813341015554
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-01-21
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 95%
Same value as 19 of 4,566 other records.
leastmostIron
Lower than 93%
Same value as 336 of 4,537 other records.
leastmostSodium
Lower than 92%
Same value as 10 of 4,557 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 16 of 4,558 other records.
leastmostProtein
Lower than 84%
Same value as 64 of 4,561 other records.
leastmostCalcium
Higher than 66%
Same value as 11 of 4,528 other records.
leastmost
Questions
- How many calories are in tpbc spinach & red pepper crustless quiche sauteed spinach, red pepper, and mushroom baked in a delicate swiss cheese and egg custard, spinach & red pepper crustless quiche?
- 4 pieces (85 g): 110 calories; protein: 5 g, carbohydrates: 5 g, fat: 8 g.
- How much protein is in tpbc spinach & red pepper crustless quiche sauteed spinach, red pepper, and mushroom baked in a delicate swiss cheese and egg custard, spinach & red pepper crustless quiche?
- 5.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in tpbc spinach & red pepper crustless quiche sauteed spinach, red pepper, and mushroom baked in a delicate swiss cheese and egg custard, spinach & red pepper crustless quiche?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 9.4 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 247 mg |
| Vitamin D (D2 + D3), International Units | 141 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463523, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.