365 whole foods market quiche trio small bites, Three cheese, Spinach florentine, Mushroom

USDA name: Quiche trio small bites, Three cheese, Spinach florentine, Mushroom

Brandedby Whole Foods Market, Inc.

270 calories in 4 pieces (84 g). Per 100 g, protein: not reported, carbohydrates: 26.2 g, fat: 19.1 g.

Serving
1
= 84 g
270KCAL

365 whole foods market quiche trio small bites, Three cheese, Spinach florentine, Mushroom, 4 pieces (84 g)

270 calories

Protein
—
Carbs
22 g
Fat
16 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (84 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Cholesterol —
Sodium —
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein —
Calcium 130 mg10%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Iron8% 1.5 mg
  • Potassium3% 120 mg

Ingredients

Three cheese ingredients: filling: pasteurized milk, Cage-free eggs, White cheddar cheese (cultured unpasteurized milk, Salt, Microbial enzymes), Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Calcium chloride, Microbial enzymes), Onions, Monterey jack cheese (cultured pasteurized milk, Microbial enzymes, Salt, Calcium chloride), Cornstarch, Chives, Salt, Onion powder, Garlic powder, Modified powdered cellulose (thickening agent). Pastry: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Annatto [color]), Water, Sunflower oil, Whey powder (milk), Organic dextrose, Salt, Dried orange pulp.,Mushroom ingredients: filling: pasteurized milk, Mushrooms, Cage-free eggs, Swiss cheese (cultured pasteurized milk, Salt, Microbial enzymes), Onions, Parmesan cheese (cultured pasteurized milk, Salt, Lipase, Calcium chloride, Microbial enzyme, Powdered cellulose [to prevent caking]), Cornstarch, Sunflower oil, Organic mushroom base (sauteed mushrooms, Soy sauce powder [soy sauce {soybeans, Salt}, Maltodextrin, Salt], Mushroom powder, Canola oil, Molasses, Yeast extract, Potato flour, Natural flavor, Onion powder, Black pepper), Salt, Black pepper. Pastry: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Butter (cream, Annatto [color]), Water, Sunflower oil, Whey powder (milk), Organic dextrose, Salt, Dried orange pulp.,Spinach florentine ingredients: filling: cage-free eggs, Pasteurized milk, Onions, Cheddar cheese (cultured unpasteurized milk, Salt, Microbial enzyme), Reduced fat sour cream (cultured pasteurized milk and cream, Nonfat dry milk, Microbial enzymes), Spinach, Parmesan cheese (cultured pasteurized milk, Salt, Lipase, Calcium chloride, Microbial enzymes, Powdered cellulose [to prevent caking]), Cornstarch, Salt, Parsley, Black pepper. Pastry: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Annatto [color]), Water, Sunflower oil, Whey powder (milk), Organic dextrose, Salt, Dried orange pulp.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
099482409661
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 7 of 4,562 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 18 of 4,566 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 2 of 4,528 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 8 of 4,537 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 40 of 4,549 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 5 of 4,558 other records.

    leastmost

Questions

How many calories are in 365 whole foods market quiche trio small bites, three cheese, spinach florentine, mushroom?
4 pieces (84 g): 270 calories; protein: not reported, carbohydrates: 22 g, fat: 16 g.
How much protein is in 365 whole foods market quiche trio small bites, three cheese, spinach florentine, mushroom?
Protein was not reported for this food.
How many net carbs are in 365 whole foods market quiche trio small bites, three cheese, spinach florentine, mushroom?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy321 kcal
Total lipid (fat)19.1 g
Carbohydrate, by difference26.2 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca155 mg
Iron, Fe1.8 mg
Potassium, K143 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated9.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485925, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.