Balducci's spinach & mushroom baked in a cream and egg filled pie shell quiche, Spinach & mushroom

USDA name: Spinach & mushroom baked in a cream and egg filled pie shell quiche, Spinach & mushroom

Brandedby Balducci Enterprises Inc.

240 calories in 2.8 onz (79 g). Per 100 g, protein: 5.1 g, carbohydrates: 13.9 g, fat: 25.3 g.

Serving
1
= 79 g
240KCAL

Balducci's spinach & mushroom baked in a cream and egg filled pie shell quiche, Spinach & mushroom, 2.8 onz (79 g)

240 calories

Protein
4 g
Carbs
11 g
Fat
20 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2.8 onz (79 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 34.8 mg3%
Iron 0.72 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium3% 34.8 mg
  • Potassium2% 115 mg

Ingredients

Quiche filling (eggs, Heavy cream [heavy cream, Carageenan, Mono and diglycerides, Polysorbate 80], Salt, Pepper), Pie shell (wheat flour, Palm oil, Water, Salt), Button mushrooms, Spinach.

Brand
Balducci's
Made by
Balducci Enterprises Inc.
Label serving
2.8 onz
Barcode (GTIN/UPC)
054996573185
Category
Other Deli
Label updated
2021-10-11

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 2 of 3,460 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 6 of 3,473 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 6 of 3,464 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 3 of 3,460 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 8 of 1,808 other records.

    leastmost

Questions

How many calories are in balducci's spinach & mushroom baked in a cream and egg filled pie shell quiche, spinach & mushroom?
2.8 onz (79 g): 240 calories; protein: 4 g, carbohydrates: 11 g, fat: 20 g.
How much protein is in balducci's spinach & mushroom baked in a cream and egg filled pie shell quiche, spinach & mushroom?
5.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in balducci's spinach & mushroom baked in a cream and egg filled pie shell quiche, spinach & mushroom?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein5.1 g
Total lipid (fat)25.3 g
Carbohydrate, by difference13.9 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe0.91 mg
Potassium, K146 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units51 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol133 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486608, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.