Wild side crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom
USDA name: Crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom
Brandedby Linda's Mustard
230 calories in 1 piece (98 g). Per 100 g, protein: 9.2 g, carbohydrates: 5.1 g, fat: 17.4 g.
Wild side crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom, 1 piece (98 g)
230 calories
- Protein
- 9 g
- Carbs
- 5 g
- Fat
- 17 g
- Fiber
- 0.49 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron14% 2.5 mg
- Calcium14% 180 mg
- Sodium11% 250 mg
- Potassium2% 80.4 mg
Ingredients
Heavy cream (contains less than 0.5% of: carrageenan, Mono and diglycerides, Polysorbate 80), Swiss cheese (pasteurized part skim milk, Cheese culture, Salt and enzymes), Powdered cellulose to prevent caking), Liquid whole eggs (whole eggs, Citric acid (to preserve color), 0.15% water added as a carrier for citric acid), Monterey jack cheese pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch, Powdered cellulose added to prevent caking), Half & half (milk, Cream, Contains less than 1% of: sodium citrate and disodium phosphate), Langoustine tails, Spinach, Cremini mushrooms, Quiche mix (cream powder, Modified corn starch, Whey powder, Egg white powder, Whole egg powder, Salt, Turmeric oleoresin, Extractives of annatto and natural flavors), Modified corn starch, Tabasco brand green pepper sauce (distilled vinegar, Jalapeno pepper, Water, Salt, Corn starch, Xanthan gum, And onion powder, Garlic powder, Baking release oil (non-gmo canola oil, Mineral oil, Rbd coconut oil, Ascorbic acid "to preserve freshness"), Salted sherry wine grapes, Salt), Salt, Spices, Xanthan gum, Sunflower lecithin).
- Brand
- Wild side
- Made by
- Linda's Mustard
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 618528914725
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-04-18
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 3 of 4,537 other records.
leastmostCalcium
Higher than 92%
Same value as 2 of 4,528 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 0 of 4,558 other records.
leastmostSodium
Lower than 92%
Same value as 2 of 4,557 other records.
leastmostTotal fat
Higher than 87%
Same value as 1 of 4,562 other records.
leastmostPotassium
Lower than 85%
Same value as 12 of 1,972 other records.
leastmost
Questions
- How many calories are in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
- 1 piece (98 g): 230 calories; protein: 9 g, carbohydrates: 5 g, fat: 17 g.
- How much protein is in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
- 9.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
- 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 17.4 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 2 g |
| Calcium, Ca | 184 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 255 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 10.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 102 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482320, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.