Wild side crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom

USDA name: Crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom

Brandedby Linda's Mustard

230 calories in 1 piece (98 g). Per 100 g, protein: 9.2 g, carbohydrates: 5.1 g, fat: 17.4 g.

Serving
1
= 98 g
230KCAL

Wild side crustless longostno lobster quiche with monterey jack cheese, Spinach & mushroom, With monterey jack cheese, Spinach & mushroom, 1 piece (98 g)

230 calories

Protein
9 g
Carbs
5 g
Fat
17 g
Fiber
0.49 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (98 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 0.49 g2%
Total Sugars 2 g
Protein 9 g
Calcium 180 mg14%
Iron 2.5 mg14%
Potassium 80.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Calcium14% 180 mg
  • Sodium11% 250 mg
  • Potassium2% 80.4 mg

Ingredients

Heavy cream (contains less than 0.5% of: carrageenan, Mono and diglycerides, Polysorbate 80), Swiss cheese (pasteurized part skim milk, Cheese culture, Salt and enzymes), Powdered cellulose to prevent caking), Liquid whole eggs (whole eggs, Citric acid (to preserve color), 0.15% water added as a carrier for citric acid), Monterey jack cheese pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch, Powdered cellulose added to prevent caking), Half & half (milk, Cream, Contains less than 1% of: sodium citrate and disodium phosphate), Langoustine tails, Spinach, Cremini mushrooms, Quiche mix (cream powder, Modified corn starch, Whey powder, Egg white powder, Whole egg powder, Salt, Turmeric oleoresin, Extractives of annatto and natural flavors), Modified corn starch, Tabasco brand green pepper sauce (distilled vinegar, Jalapeno pepper, Water, Salt, Corn starch, Xanthan gum, And onion powder, Garlic powder, Baking release oil (non-gmo canola oil, Mineral oil, Rbd coconut oil, Ascorbic acid "to preserve freshness"), Salted sherry wine grapes, Salt), Salt, Spices, Xanthan gum, Sunflower lecithin).

Brand
Wild side
Made by
Linda's Mustard
Label serving
1 piece
Barcode (GTIN/UPC)
618528914725
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-04-18

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 3 of 4,537 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 2 of 4,528 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 0 of 4,558 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 2 of 4,557 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 1 of 4,562 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 12 of 1,972 other records.

    leastmost

Questions

How many calories are in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
1 piece (98 g): 230 calories; protein: 9 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
9.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wild side crustless longostno lobster quiche with monterey jack cheese, spinach & mushroom, with monterey jack cheese, spinach & mushroom?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein9.2 g
Total lipid (fat)17.4 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0.5 g
Total Sugars2 g
Calcium, Ca184 mg
Iron, Fe2.5 mg
Potassium, K82 mg
Sodium, Na255 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol102 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482320, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.