Se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper
USDA name: Spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper
Brandedby Winn-Dixie Stores, Inc.
170 calories in 4 pieces (59 g). Per 100 g, protein: 11.9 g, carbohydrates: 22 g, fat: 16.9 g.
Se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper, 4 pieces (59 g)
170 calories
- Protein
- 7 g
- Carbs
- 13 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium15% 190 mg
- Sodium11% 260 mg
- Iron6% 1.0 mg
- Potassium1% 70.2 mg
Ingredients
Phyllo pastry shells (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Tapioca starch, Malted barley flour, Sugar, Expeller pressed canola oil and/or sunflower oil, Salt, Canola lecithin, Tricalcium phosphate, Expeller pressed canola oil, Palm oil). Three cheese filling: onion, Eggs, Half & half (milk, Cream), Cheddar cheese (pasteurized milk, Cheese cultures, Enzymes, Salt, Annatto [for color]), Mozzarella cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Swiss cheese (pasteurized milk cheese cultures, Salt, Enzymes), Corn starch, Butter (pasteurized cream), Garlic, Salt, Chives, Whey protein concentrate, White pepper, Nutmeg, Thyme. Mushroom & pepper filling: eggs, Half & half (milk cream), Onion, Red bell peppers, Mushrooms, Green bell peppers, Water, Corn starch, Shiitake mushrooms, Butter (pasteurized cream), Garlic, Salt, Whey protein concentrate, White pepper, Nutmeg. Spinach & swiss cheese filling: spinach, Eggs, Half & half (milk, Cream), Onion, Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch, Butter (pasteurized cream), Garlic, Salt, Whey protein concentrate, White pepper, Nutmeg.
- Brand
- Se grocers
- Made by
- Winn-Dixie Stores, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 021140035240
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 4,528 other records.
leastmostTotal fat
Higher than 85%
Same value as 1 of 4,562 other records.
leastmostCalories
Higher than 80%
Same value as 26 of 4,566 other records.
leastmostFiber
Higher than 70%
Same value as 47 of 4,555 other records.
leastmostPotassium
Lower than 70%
Same value as 5 of 1,972 other records.
leastmostIron
Higher than 69%
Same value as 70 of 4,537 other records.
leastmost
Questions
- How many calories are in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
- 4 pieces (59 g): 170 calories; protein: 7 g, carbohydrates: 13 g, fat: 10 g.
- How much protein is in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
- 11.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 288 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 322 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 441 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 119 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419513, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.