Se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper

USDA name: Spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper

Brandedby Winn-Dixie Stores, Inc.

170 calories in 4 pieces (59 g). Per 100 g, protein: 11.9 g, carbohydrates: 22 g, fat: 16.9 g.

Serving
1
= 59 g
170KCAL

Se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, Spinach & swiss cheese three cheese & onion mushroom & pepper, 4 pieces (59 g)

170 calories

Protein
7 g
Carbs
13 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pieces (59 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70.2 mg23%
Sodium 260 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 7 g
Calcium 190 mg15%
Iron 1.0 mg6%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium11% 260 mg
  • Iron6% 1.0 mg
  • Potassium1% 70.2 mg

Ingredients

Phyllo pastry shells (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Tapioca starch, Malted barley flour, Sugar, Expeller pressed canola oil and/or sunflower oil, Salt, Canola lecithin, Tricalcium phosphate, Expeller pressed canola oil, Palm oil). Three cheese filling: onion, Eggs, Half & half (milk, Cream), Cheddar cheese (pasteurized milk, Cheese cultures, Enzymes, Salt, Annatto [for color]), Mozzarella cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Swiss cheese (pasteurized milk cheese cultures, Salt, Enzymes), Corn starch, Butter (pasteurized cream), Garlic, Salt, Chives, Whey protein concentrate, White pepper, Nutmeg, Thyme. Mushroom & pepper filling: eggs, Half & half (milk cream), Onion, Red bell peppers, Mushrooms, Green bell peppers, Water, Corn starch, Shiitake mushrooms, Butter (pasteurized cream), Garlic, Salt, Whey protein concentrate, White pepper, Nutmeg. Spinach & swiss cheese filling: spinach, Eggs, Half & half (milk, Cream), Onion, Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch, Butter (pasteurized cream), Garlic, Salt, Whey protein concentrate, White pepper, Nutmeg.

Brand
Se grocers
Made by
Winn-Dixie Stores, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
021140035240
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-01-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 4,528 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 1 of 4,562 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 26 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 47 of 4,555 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 5 of 1,972 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 70 of 4,537 other records.

    leastmost

Questions

How many calories are in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
4 pieces (59 g): 170 calories; protein: 7 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
11.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in se grocers spinach & swiss cheese three cheese & onion mushroom & pepper quiche trio, spinach & swiss cheese three cheese & onion mushroom & pepper?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy288 kcal
Protein11.9 g
Total lipid (fat)16.9 g
Carbohydrate, by difference22 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca322 mg
Iron, Fe1.7 mg
Potassium, K119 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol119 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419513, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.