Bon appetit blueberry muffin

USDA name: Blueberry muffin

Brandedby Bon Appetit Danish Co.

190 calories in 1.83 onz (52 g). 5.8 g protein, 42.3 g carbs and 19.2 g fat per 100 g.

Serving
1
= 52 g
190KCAL

Bon appetit blueberry muffin, 1.83 onz (52 g)

190 calories

Protein
3 g
Carbs
22 g
Fat
10 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1.83 onz (52 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 135 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Calcium5% 59.8 mg
    • Iron4% 0.72 mg

    Ingredients

    Bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Malted barley flour, Ascorbic acid, Folic acid), Granulated sugar, Eggs, Soybean oil, Water, Blueberries, Palm oil (with mono & diglycerides, Polysorbate 60, Citric acid added as a preservative), Invert sugar, Dry milk, Modified food starch, Baking powder, Potassium sorbate & sodium propionate (added to preserve freshness), Salt, Sodium stearoyl lactylate, Glucono-1, 5, Lactone, Xanthan gum, Guar gum, Vanilla flavor, Natural & artificial flavors.

    Brand
    Bon appetit
    Made by
    Bon Appetit Danish Co.
    Label serving
    1.83 onz
    Barcode (GTIN/UPC)
    035751113051
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-03-03

    How it compares

    Against the 2714 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 91%

      leastmost

    • Carbohydrates

      Lower than 86%

      leastmost

    • Protein

      Higher than 73%

      leastmost

    • Iron

      Lower than 72%

      leastmost

    Questions

    How many calories are in bon appetit blueberry muffin?
    1.83 onz (52 g) has 190 calories, 3 g of protein, 22 g of carbohydrates and 10 g of fat.
    How much protein is in bon appetit blueberry muffin?
    5.8 g per 100 g, which is 6% of its calories.
    How many net carbs are in bon appetit blueberry muffin?
    42.3 g per 100 g: 42.3 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy365 kcal
    Protein5.8 g
    Total lipid (fat)19.2 g
    Carbohydrate, by difference42.3 g
    Fiber, total dietary0 g
    Total Sugars23.1 g
    Calcium, Ca115 mg
    Iron, Fe1.4 mg
    Sodium, Na260 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1921151, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.