Boiled oriental radishes, with salt

USDA name: Radishes, oriental, cooked, boiled, drained, with salt

25 calories in 1 cup slices (147 g). Per 100 g, protein: 0.67 g, carbohydrates: 3.4 g, fat: 0.24 g.

Serving
1
= 147 g
25KCAL

Boiled oriental radishes, with salt, 1 cup slices

25 calories

Protein
0.98 g
Carbs
5 g
Fat
0.35 g
Fiber
2.4 g
Sugars
2.7 g

Nutrition Facts

Serving size1 cup slices (147 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 366 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 2.4 g8%
Total Sugars 2.7 g
Protein 0.98 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 0.22 mg1%
Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C25% 22.2 mg
  • Folate6% 25 µg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin B63% 0.056 mg
  • Riboflavin (B2)3% 0.034 mg
  • Choline2% 10 mg
  • Niacin (B3)1% 0.22 mg

Little or none: Vitamin K, Thiamin (B1), Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper16% 0.15 mg
  • Sodium16% 366 mg
  • Potassium9% 419 mg
  • Magnesium3% 13.2 mg
  • Phosphorus3% 35.3 mg
  • Manganese2% 0.049 mg
  • Calcium2% 25 mg
  • Selenium2% 1 µg
  • Zinc2% 0.19 mg
  • Iron1% 0.22 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.19 g
  • Aspartic acid0.068 g
  • Arginine0.057 g
  • Leucine•0.051 g
  • Lysine•0.049 g
  • Valine•0.046 g
  • Isoleucine•0.043 g
  • Threonine•0.041 g
  • Phenylalanine•0.032 g
  • Alanine0.031 g
  • Glycine0.031 g
  • Serine0.029 g
  • Proline0.025 g
  • Histidine•0.019 g
  • Tyrosine0.019 g
  • Methionine•0.009 g
  • Cystine0.007 g
  • Tryptophan•0.006 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 97%

    Same value as 2 of 901 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 3 of 901 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 13 of 893 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 893 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 2 of 900 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 19 of 799 other records.

    leastmost

Questions

How many calories are in boiled oriental radishes, with salt?
1 cup slices (147 g): 25 calories; protein: 0.98 g, carbohydrates: 5 g, fat: 0.35 g.
How much protein is in boiled oriental radishes, with salt?
0.67 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in boiled oriental radishes, with salt?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water95 g
Energy17 kcal
Energy71 kj
Protein0.67 g
Total lipid (fat)0.24 g
Ash0.62 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.6 g
Total Sugars1.8 g
Calcium, Ca17 mg
Iron, Fe0.15 mg
Magnesium, Mg9 mg
Phosphorus, P24 mg
Potassium, K285 mg
Sodium, Na249 mg
Zinc, Zn0.13 mg
Copper, Cu0.1 mg
Manganese, Mn0.033 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid15.1 mg
Thiamin0 mg
Riboflavin0.023 mg
Niacin0.15 mg
Pantothenic acid0.11 mg
Vitamin B-60.038 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total6.8 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated0.073 g
SFA 14:00 g
SFA 16:00.063 g
SFA 18:00.009 g
Fatty acids, total monounsaturated0.04 g
MUFA 16:10.001 g
MUFA 18:10.039 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.039 g
PUFA 18:30.069 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.004 g
Threonine0.028 g
Isoleucine0.029 g
Leucine0.035 g
Lysine0.033 g
Methionine0.006 g
Cystine0.005 g
Phenylalanine0.022 g
Tyrosine0.013 g
Valine0.031 g
Arginine0.039 g
Histidine0.013 g
Alanine0.021 g
Aspartic acid0.046 g
Glutamic acid0.13 g
Glycine0.021 g
Proline0.017 g
Serine0.02 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170122, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.