Radish sprouts, raw
USDA name: Radish seeds, sprouted, raw
16 calories in 1 cup (38 g). 3.8 g protein, 3.6 g carbs and 2.5 g fat per 100 g.
Radish sprouts, raw, 1 cup
16 calories
- Protein
- 1.4 g
- Carbs
- 1.4 g
- Fat
- 0.96 g
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories16
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C12% 11 mg
- Folate9% 36.1 µg
- Niacin (B3)7% 1.1 mg
- Vitamin B66% 0.11 mg
- Pantothenic acid (B5)6% 0.28 mg
- Thiamin (B1)3% 0.039 mg
- Riboflavin (B2)3% 0.039 mg
- Vitamin A1% 7.6 µg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper5% 0.046 mg
- Manganese4% 0.099 mg
- Magnesium4% 16.7 mg
- Phosphorus3% 42.9 mg
- Zinc2% 0.21 mg
- Iron2% 0.33 mg
- Calcium1% 19.4 mg
- Potassium1% 32.7 mg
Little or none: Selenium, Sodium.
How it compares
Against the 902 foods in Vegetables and Vegetable Products, per 100 g.
Potassium
Lower than 97%
leastmostTotal fat
Higher than 91%
leastmostCarbohydrates
Lower than 85%
leastmostProtein
Higher than 84%
leastmostSodium
Lower than 80%
leastmostVitamin C
Higher than 79%
leastmost
Questions
- How many calories are in radish sprouts, raw?
- 1 cup (38 g) has 16 calories, 1.4 g of protein, 1.4 g of carbohydrates and 0.96 g of fat.
- How much protein is in radish sprouts, raw?
- 3.8 g per 100 g, which is 35% of its calories.
- How many net carbs are in radish sprouts, raw?
- 3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.
Similar foods
- Heinen's ancient grains and seeds cooked freekeh, Farro, Black barley, And radish seeds, Ancient grains and seeds
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- Heinen's black pearl a unique wholesome blend of whole grain brown rice, Black barley and daikon radish seeds medley, Black pearl
- Heinen's jasmine blend delicate flavors from imported aromatic jasmine rice, Split baby garbanzo beans and daikon radish seeds, Jasmine blend
- Local crate thinly sliced korean beef and fried egg rice bowls with bok choy, Carrots, And radishes drizzled with korean sweet sauce and garnished with sesame seeds meal kit, Bibimbap
All 45 nutrients, per 100 g+
| Water | 90.1 g |
| Energy | 43 kcal |
| Energy | 180 kj |
| Protein | 3.8 g |
| Total lipid (fat) | 2.5 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 3.6 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.86 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 28.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.73 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 95 µg |
| Folic acid | 0 µg |
| Folate, food | 95 µg |
| Folate, DFE | 95 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 391 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.77 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.66 g |
| SFA 18:0 | 0.095 g |
| Fatty acids, total monounsaturated | 0.42 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.41 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.41 g |
| PUFA 18:3 | 0.72 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170095, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.