Radish sprouts, raw
USDA name: Radish seeds, sprouted, raw
16 calories in 1 cup (38 g). Per 100 g, protein: 3.8 g, carbohydrates: 3.6 g, fat: 2.5 g.
Among the other records in Vegetables and Vegetable Products, per 100 g: less potassium than 97%, and more total fat than 91%.
Radish sprouts, raw, 1 cup
16 calories
- Protein1.4 g29% of calories
- Carbs1.4 g27% of calories
- Fat0.96 g43% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories16
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C12% 11 mg
- Folate9% 36.1 µg
- Niacin (B3)7% 1.1 mg
- Vitamin B66% 0.11 mg
- Pantothenic acid (B5)6% 0.28 mg
- Thiamin (B1)3% 0.039 mg
- Riboflavin (B2)3% 0.039 mg
- Vitamin A1% 7.6 µg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper5% 0.046 mg
- Manganese4% 0.099 mg
- Magnesium4% 16.7 mg
- Phosphorus3% 42.9 mg
- Zinc2% 0.21 mg
- Iron2% 0.33 mg
- Calcium1% 19.4 mg
- Potassium1% 32.7 mg
Little or none: Selenium, Sodium.
How it compares
Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 0 of 901 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 893 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 2 of 893 other records.
leastmostProtein
Higher than 84%
Same value as 0 of 901 other records.
leastmostVitamin C
Higher than 79%
Same value as 0 of 867 other records.
leastmostSodium
Lower than 78%
Same value as 20 of 900 other records.
leastmost
Questions
- How many calories are in radish sprouts, raw?
- 1 cup (38 g): 16 calories; protein: 1.4 g, carbohydrates: 1.4 g, fat: 0.96 g.
- How much protein is in radish sprouts, raw?
- 3.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in radish sprouts, raw?
- estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 45 reported nutrients, per 100 g+
| Water | 90.1 g |
| Energy | 43 kcal |
| Energy | 180 kj |
| Protein | 3.8 g |
| Total lipid (fat) | 2.5 g |
| Ash | 0.53 g |
| Carbohydrate, by difference | 3.6 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.86 mg |
| Magnesium, Mg | 44 mg |
| Phosphorus, P | 113 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.26 mg |
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 28.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.73 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 95 µg |
| Folic acid | 0 µg |
| Folate, food | 95 µg |
| Folate, DFE | 95 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 391 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.77 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.66 g |
| SFA 18:0 | 0.095 g |
| Fatty acids, total monounsaturated | 0.42 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.41 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.41 g |
| PUFA 18:3 | 0.72 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170095, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.