Bob's red mill, Whole grain scottish oatmeal scone mix with raisins

Brandedby Bob's Red Mill Natural Foods, Inc.

170 calories in 1 scone (dry mix) (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 74.5 g, fat: 2.1 g.

Serving
1
= 47 g
170KCAL

Bob's red mill, Whole grain scottish oatmeal scone mix with raisins, 1 scone (dry mix) (47 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 scone (dry mix) (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron10% 1.8 mg
    • Calcium5% 60.2 mg

    Ingredients

    Whole wheat pastry flour, Unbleached white flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Miniature raisins, Evaporated cane juice, Scottish oatmeal, Rolled oats, Sweet dairy whey (milk), Buttermilk powder (milk), Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Cinnamon, Sea salt (magnesium carbonate), Nutmeg, Baking soda.

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1 scone (dry mix)
    Barcode (GTIN/UPC)
    039978002563
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-03-03

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 1 of 3,197 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 5 of 3,248 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 5 of 3,313 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 7 of 3,259 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 2 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 4 of 3,311 other records.

      leastmost

    Questions

    How many calories are in bob's red mill, whole grain scottish oatmeal scone mix with raisins?
    1 scone (dry mix) (47 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1 g.
    How much protein is in bob's red mill, whole grain scottish oatmeal scone mix with raisins?
    8.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill, whole grain scottish oatmeal scone mix with raisins?
    68.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy362 kcal
    Protein8.5 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference74.5 g
    Fiber, total dietary6.4 g
    Total Sugars23.4 g
    Calcium, Ca128 mg
    Iron, Fe3.8 mg
    Sodium, Na723 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054587, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.