Bob's red mill, Biscuit mix, Buttermilk, Buttermilk

Brandedby Bob's Red Mill Natural Foods, Inc.

130 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 70 g, fat: 1.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 92%, and more protein than 91%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Bob's red mill, Biscuit mix, Buttermilk, Buttermilk, 1/4 cup (40 g)

130 calories

  • Protein5 g15% of calories
  • Carbs28 g82% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg

Ingredients

Stone ground whole wheat flour, Unbleached white pastry flour (wheat flour, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Sweet dairy whey (milk), Buttermilk powder (milk), Oat flour, Whole grain brown rice flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Baking soda and salt.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
039978002068
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 13 of 3,292 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 26 of 3,283 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 23 of 3,168 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 16 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 9 of 3,269 other records.

    leastmost

Questions

How many calories are in bob's red mill, biscuit mix, buttermilk, buttermilk?
1/4 cup (40 g): 130 calories; protein: 5 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in bob's red mill, biscuit mix, buttermilk, buttermilk?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill, biscuit mix, buttermilk, buttermilk?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein12.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference70 g
Fiber, total dietary7.5 g
Total Sugars7.5 g
Calcium, Ca150 mg
Iron, Fe4.5 mg
Sodium, Na1,125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.