Bob's red mill gluten free brownie mix

USDA name: Gluten free brownie mix

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 2 Tbsp mix (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 30 g
120KCAL

Bob's red mill gluten free brownie mix, 2 Tbsp mix (30 g)

120 calories

Protein
1.0 g
Carbs
27 g
Fat
0 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size2 Tbsp mix (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 2 mg11%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium3% 75 mg
    • Potassium1% 69.9 mg
    • Calcium1% 8.1 mg

    Ingredients

    Sugar, Gluten free flour blend (sweet white rice flour, Whole grain brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Cocoa powder, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt, Natural vanilla flavor powder (sugar, Cornstarch, Vanilla oleoresin).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    2 Tbsp mix
    Barcode (GTIN/UPC)
    039978114648
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-13

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 3 of 3,248 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 15 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 9 of 3,298 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 32 of 3,311 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 70 of 3,313 other records.

      leastmost

    Questions

    How many calories are in bob's red mill gluten free brownie mix?
    2 Tbsp mix (30 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
    How much protein is in bob's red mill gluten free brownie mix?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill gluten free brownie mix?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference90 g
    Fiber, total dietary3.3 g
    Total Sugars63.3 g
    Sugars, added63.3 g
    Calcium, Ca27 mg
    Iron, Fe6.7 mg
    Potassium, K233 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632593, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.