Best choice brownie gluten free mix, Brownie

USDA name: Brownie gluten free mix, Brownie

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 2 Tablespoons (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Best choice brownie gluten free mix, Brownie, 2 Tablespoons (30 g)

110 calories

Protein
1.0 g
Carbs
26 g
Fat
0.5 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size2 Tablespoons (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Ingredients

    Sugar, Gluten free flour mix (rice flour, Brown rice flour, Potato starch, Tapioca starch, Cornstarch, Xanthan gum), Cocoa powder (processed with alkali), Leavening (baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non genetically modified cornstarch, Monocalcium phosphate}), Sea salt, Vanilla, Non-fat milk solids.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    2 Tablespoons
    Barcode (GTIN/UPC)
    070038652069
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-02-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 91%

      Same value as 21 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 12 of 3,311 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 11 of 3,307 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 11 of 3,248 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 70 of 3,313 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 20 of 3,259 other records.

      leastmost

    Questions

    How many calories are in best choice brownie gluten free mix, brownie?
    2 Tablespoons (30 g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0.5 g.
    How much protein is in best choice brownie gluten free mix, brownie?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in best choice brownie gluten free mix, brownie?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy367 kcal
    Protein3.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary0 g
    Total Sugars60 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Potassium, K233 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Folate, total0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415460, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.