Best choice brownie gluten free mix, Brownie

USDA name: Brownie gluten free mix, Brownie

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 2 Tablespoons (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 1.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 91%, and less sodium than 91%.

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Serving
1
= 30 g
110KCAL
Where the calories come from

Best choice brownie gluten free mix, Brownie, 2 Tablespoons (30 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs26 g92% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 Tablespoons (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Sugar, Gluten free flour mix (rice flour, Brown rice flour, Potato starch, Tapioca starch, Cornstarch, Xanthan gum), Cocoa powder (processed with alkali), Leavening (baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non genetically modified cornstarch, Monocalcium phosphate}), Sea salt, Vanilla, Non-fat milk solids.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tablespoons
Barcode (GTIN/UPC)
070038652069
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-02-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 21 of 3,269 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 12 of 3,283 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 10 of 3,277 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 11 of 3,219 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 70 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 19 of 3,235 other records.

    leastmost

Questions

How many calories are in best choice brownie gluten free mix, brownie?
2 Tablespoons (30 g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in best choice brownie gluten free mix, brownie?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice brownie gluten free mix, brownie?
86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference86.7 g
Fiber, total dietary0 g
Total Sugars60 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K233 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415460, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.