Bob's red mill gluten free cornbread mix

USDA name: Gluten free cornbread mix

Brandedby Bob's Red Mill Natural Foods, Inc.

120 calories in 0.062 of pkg. (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 1.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 97%, and less calories than 86%.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

Bob's red mill gluten free cornbread mix, 0.062 of pkg. (35 g)

120 calories

  • Protein2 g6% of calories
  • Carbs28 g90% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size0.062 of pkg. (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain cornmeal, Potato starch, Whole grain sorghum flour, Cane sugar, Whole grain corn flour, Tapioca flour, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Sea salt, Xanthan gum.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
0.062 of pkg.
Barcode (GTIN/UPC)
039978004611
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-02-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 4 of 3,168 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 22 of 3,292 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 23 of 3,219 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 6 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 9 of 3,235 other records.

    leastmost

Questions

How many calories are in bob's red mill gluten free cornbread mix?
0.062 of pkg. (35 g): 120 calories; protein: 2 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in bob's red mill gluten free cornbread mix?
5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill gluten free cornbread mix?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein5.7 g
Total lipid (fat)1.4 g
Carbohydrate, by difference80 g
Fiber, total dietary11.4 g
Total Sugars11.4 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na943 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014724, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.