Gfjules cornbread gluten free mix, Cornbread

USDA name: Cornbread gluten free mix, Cornbread

Brandedby Nearly Normal Cooking, Llc

160 calories in about 1/4 cup (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 0.08 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Gfjules cornbread gluten free mix, Cornbread, about 1/4 cup (45 g)

160 calories

Protein
2 g
Carbs
0.036 g
Fat
1.0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving sizeabout 1/4 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 0.036 g0%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 99.9 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Calcium8% 99.9 mg
    • Iron6% 1.1 mg

    Ingredients

    Cornmeal, Modified tapioca starch, Sugar, Potato starch, Corn starch, White rice flour, Corn flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Golden flax meal, Xanthan gum, Sea salt, Sodium bicarbonate (baking soda).

    Brand
    Gfjules
    Made by
    Nearly Normal Cooking, Llc
    Label serving
    about 1/4 cup
    Barcode (GTIN/UPC)
    894300002396
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-31

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 3,307 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 16 of 3,146 other records.

      leastmost
    • Sodium

      Higher than 81%

      Same value as 0 of 3,311 other records.

      leastmost
    • Sugars

      Lower than 81%

      Same value as 23 of 3,298 other records.

      leastmost
    • Fiber

      Higher than 78%

      Same value as 13 of 3,197 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 42 of 3,322 other records.

      leastmost

    Questions

    How many calories are in gfjules cornbread gluten free mix, cornbread?
    about 1/4 cup (45 g): 160 calories; protein: 2 g, carbohydrates: 0.036 g, fat: 1.0 g.
    How much protein is in gfjules cornbread gluten free mix, cornbread?
    4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in gfjules cornbread gluten free mix, cornbread?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy356 kcal
    Protein4.4 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference0.08 g
    Fiber, total dietary4.4 g
    Total Sugars11.1 g
    Calcium, Ca222 mg
    Iron, Fe2.4 mg
    Sodium, Na911 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.