How many calories are in brandless gluten free cornbread mix, corn?

3 Tbsp (26 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in brandless gluten free cornbread mix, corn?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in brandless gluten free cornbread mix, corn?

80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brandless gluten free cornbread mix, Corn

USDA name: Gluten free cornbread mix, Corn

Brandedby Brandless, Inc

90 calories in 3 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 80.8 g, fat: 0 g.

Serving

= 26 g

Brandless gluten free cornbread mix, Corn, 3 Tbsp (26 g)

90 calories

Protein: 1 g
Carbs: 21 g
Fat: 0 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size3 Tbsp (26 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 1 g

Calcium 69.9 mg5%

Iron 0.3 mg2%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium5% 69.9 mg
Iron2% 0.3 mg

Little or none: Potassium.

Ingredients

Organic yellow cornmeal, Organic rice flour, Organic tapioca starch, Organic cane sugar, Organic cornstarch, Sodium bicarbonate, Monocalcium phosphate, Sea salt, Xanthan gum.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 817974024501
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-10-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 90%
Same value as 2 of 3,146 other records.
leastmost
Calories
Lower than 85%
Same value as 12 of 3,322 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Iron
Lower than 82%
Same value as 2 of 3,248 other records.
leastmost
Fiber
Lower than 76%
Same value as 779 of 3,197 other records.
leastmost
Sugars
Lower than 73%
Same value as 18 of 3,298 other records.
leastmost

Questions

How many calories are in brandless gluten free cornbread mix, corn?: 3 Tbsp (26 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in brandless gluten free cornbread mix, corn?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in brandless gluten free cornbread mix, corn?: 80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	346 kcal
Protein	3.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80.8 g
Fiber, total dietary	0 g
Total Sugars	15.4 g
Sugars, added	15.4 g
Calcium, Ca	269 mg
Iron, Fe	1.1 mg
Potassium, K	77 mg
Sodium, Na	731 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956602, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.