Cup4cup gluten free cornbread mix

USDA name: Gluten free cornbread mix

Brandedby Cup4Cup, Llc

100 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 96%, and less total fat than 82%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Cup4cup gluten free cornbread mix, 1 serving (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs22 g92% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859216003271 · We may earn a commission

Ingredients

Corn grits, Corn meal, White rice flour, Brown rice flour, Tapioca flour, Baking powder, Potato starch, Salt, Xanthan gum.

Brand
Cup4cup
Made by
Cup4Cup, Llc
Barcode (GTIN/UPC)
859216003271
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-04-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 126 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 31 of 3,219 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 3,283 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 82 of 3,292 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in cup4cup gluten free cornbread mix?
1 serving (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in cup4cup gluten free cornbread mix?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cup4cup gluten free cornbread mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na821 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670428, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.