How many calories are in wegmans gluten free honey cornbread mix, honey?

3 Tbsp (38 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in wegmans gluten free honey cornbread mix, honey?

5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in wegmans gluten free honey cornbread mix, honey?

81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans gluten free honey cornbread mix, Honey

USDA name: Gluten free honey cornbread mix, Honey

Brandedby Wegmans

140 calories in 3 Tbsp (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 0 g.

Serving

= 38 g

Wegmans gluten free honey cornbread mix, Honey, 3 Tbsp (38 g)

140 calories

Protein: 2 g
Carbs: 32 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size3 Tbsp (38 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 32 g12%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 9.1 mg1%

Iron 0.21 mg1%

Potassium 31.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron1% 0.21 mg
Calcium1% 9.1 mg
Potassium1% 31.2 mg

Ingredients

Yellow cornmeal, Sugar, Rice flour, Potato starch, Honey granules (refinery syrup and honey), Cornstarch, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Salt, Xanthan gum, Soy flour.

Made by: Wegmans
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 7789030343
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-03-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 89%
Same value as 1 of 3,248 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 25 of 3,307 other records.
leastmost
Sodium
Higher than 70%
Same value as 3 of 3,311 other records.
leastmost
Calcium
Lower than 67%
Same value as 22 of 3,146 other records.
leastmost
Potassium
Lower than 67%
Same value as 1 of 1,665 other records.
leastmost

Questions

How many calories are in wegmans gluten free honey cornbread mix, honey?: 3 Tbsp (38 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in wegmans gluten free honey cornbread mix, honey?: 5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free honey cornbread mix, honey?: 81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	368 kcal
Protein	5.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	84.2 g
Fiber, total dietary	2.6 g
Total Sugars	31.6 g
Sugars, added	31.6 g
Calcium, Ca	24 mg
Iron, Fe	0.55 mg
Potassium, K	82 mg
Sodium, Na	763 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 694792, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.