Krusteaz gluten free honey cornbread & muffin mix, Honey

USDA name: Gluten free honey cornbread & muffin mix, Honey

Brandedby Continental Mills, Inc.

110 calories in 1/14 Package (30g mix). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Krusteaz gluten free honey cornbread & muffin mix, Honey, 1/14 Package (30g mix)

110 calories

Protein
2 g
Carbs
25 g
Fat
0.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1/14 Package (30g mix)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron3% 0.5 mg
    • Potassium1% 50.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Whole grain white cornmeal, Degermed yellow cornmeal, Whole grain millet flour, Whole grain sorghum flour, Food starch-modified, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Xanthan gum, Honey

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/14 Package (30g mix)
    Barcode (GTIN/UPC)
    0041449403205
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 0 of 3,311 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 68 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 20 of 3,259 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 42 of 3,248 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 90 of 3,197 other records.

      leastmost

    Questions

    How many calories are in krusteaz gluten free honey cornbread & muffin mix, honey?
    1/14 Package (30g mix): 110 calories; protein: 2 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in krusteaz gluten free honey cornbread & muffin mix, honey?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz gluten free honey cornbread & muffin mix, honey?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Sugars, added30 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Potassium, K167 mg
    Sodium, Na1,033 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565283, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.