Nature's basket honey cornbread & muffin gluten free mix, Honey cornbread & muffin

USDA name: Honey cornbread & muffin gluten free mix, Honey cornbread & muffin

Brandedby Giant Eagle, Inc.

140 calories in 3 Tbsp dry mix (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 81.6 g, fat: 0 g.

Serving
1
= 38 g
140KCAL

Nature's basket honey cornbread & muffin gluten free mix, Honey cornbread & muffin, 3 Tbsp dry mix (38 g)

140 calories

Protein
2 g
Carbs
31 g
Fat
0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp dry mix (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.3 mg
    • Potassium1% 39.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Yellow cornmeal, Sugar, White rice flour, Brown rice flour, Potato starch, Honey powder (corn maltodextrin, Honey), Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Tapioca starch, Salt, Xanthan gum.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    3 Tbsp dry mix
    Barcode (GTIN/UPC)
    030034948672
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-15

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 6 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 12 of 3,307 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 19 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 6 of 3,298 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 6 of 3,311 other records.

      leastmost

    Questions

    How many calories are in nature's basket honey cornbread & muffin gluten free mix, honey cornbread & muffin?
    3 Tbsp dry mix (38 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 0 g.
    How much protein is in nature's basket honey cornbread & muffin gluten free mix, honey cornbread & muffin?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket honey cornbread & muffin gluten free mix, honey cornbread & muffin?
    79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein5.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference81.6 g
    Fiber, total dietary2.6 g
    Total Sugars26.3 g
    Sugars, added26.3 g
    Calcium, Ca26 mg
    Iron, Fe0.79 mg
    Potassium, K105 mg
    Sodium, Na632 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590066, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.