Schnucks gluten free wheat-free baking mix, Honey cornbread mix

USDA name: Gluten free wheat-free baking mix, Honey cornbread mix

Brandedby Schnuck Markets, Inc.

140 calories in 3 Tbsp (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 84.2 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 86%, and less iron than 85%.

Compare with another food →

Serving
1
= 38 g
140KCAL
Where the calories come from

Schnucks gluten free wheat-free baking mix, Honey cornbread mix, 3 Tbsp (38 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs32 g92% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Yellow cornmeal, Sugar, Rice flour, Potato starch, Honey granules (refinery syrup and honey), Cornstarch, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Salt, Xanthan gum, Soy flour.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041318271836
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-01-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 16 of 3,283 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 13 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 25 of 3,277 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in schnucks gluten free wheat-free baking mix, honey cornbread mix?
3 Tbsp (38 g): 140 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in schnucks gluten free wheat-free baking mix, honey cornbread mix?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in schnucks gluten free wheat-free baking mix, honey cornbread mix?
84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference84.2 g
Fiber, total dietary0 g
Total Sugars31.6 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Sodium, Na711 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009727, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.