Bob's red mill, Cookie mix, Oat brain & nuts, Oat brain & nuts
Brandedby Bob's Red Mill Natural Foods, Inc.
120 calories in 1 cookies (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 63.9 g, fat: 5.6 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 89%, and less carbohydrates than 86%.
Bob's red mill, Cookie mix, Oat brain & nuts, Oat brain & nuts, 1 cookies (36 g)
120 calories
- Protein3 g10% of calories
- Carbs23 g75% of calories
incl. 2 g fiber · 11 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 039978502551 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium8% 180 mg
- Calcium3% 40 mg
Ingredients
Stone ground whole wheat pastry flour, Cane sugar, Oat bran, Rolled oats, Walnuts, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate) and sea salt (magnesium carbonate).
- Brand
- Bob's red mill
- Made by
- Bob's Red Mill Natural Foods, Inc.
- Label serving
- 1 cookies
- Barcode (GTIN/UPC)
- 039978502551
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2018-03-03
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 94 of 3,292 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 0 of 3,277 other records.
leastmostFiber
Higher than 85%
Same value as 19 of 3,168 other records.
leastmostIron
Higher than 84%
Same value as 39 of 3,219 other records.
leastmostProtein
Higher than 76%
Same value as 39 of 3,283 other records.
leastmostCalcium
Higher than 65%
Same value as 14 of 3,117 other records.
leastmost
Questions
- How many calories are in bob's red mill, cookie mix, oat brain & nuts, oat brain & nuts?
- 1 cookies (36 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
- How much protein is in bob's red mill, cookie mix, oat brain & nuts, oat brain & nuts?
- 8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in bob's red mill, cookie mix, oat brain & nuts, oat brain & nuts?
- 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 63.9 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 30.6 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884711, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.