How many calories are in blue swimming crab lump, pasteurized?

100 g: 86 calories; protein: 18.6 g, carbohydrates: 0 g, fat: 0.81 g.

How much protein is in blue swimming crab lump, pasteurized?

18.6 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.

How many net carbs are in blue swimming crab lump, pasteurized?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Blue swimming crab lump, pasteurized

USDA name: Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated

86 calories in 100 g. Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 0.81 g.

Serving

= 100 g

Blue swimming crab lump, pasteurized, 100 g

86 calories

Protein: 18.6 g
Carbs: 0 g
Fat: 0.81 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories86

% Daily Value*

Total Fat 0.81 g1%

Cholesterol 114 mg38%

Sodium 331 mg14%

Total Carbohydrate 0 g0%

Protein 18.6 g

Calcium 111 mg9%

Iron 0.63 mg4%

Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12130% 3.1 µg

minerals

% of the Daily Value in this serving

Copper121% 1.1 mg
Selenium83% 45.8 µg
Zinc32% 3.5 mg
Iodine30% 44.5 µg
Phosphorus22% 279 mg
Sodium14% 331 mg
Magnesium10% 43.1 mg
Calcium9% 111 mg
Manganese6% 0.15 mg
Potassium5% 235 mg
Iron4% 0.63 mg

How it compares

Against other records in Finfish and Shellfish Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 0 of 287 other records.
leastmost
Total fat
Lower than 84%
Same value as 0 of 287 other records.
leastmost
Calories
Lower than 81%
Same value as 0 of 287 other records.
leastmost
Potassium
Lower than 80%
Same value as 0 of 287 other records.
leastmost
Sodium
Higher than 76%
Same value as 0 of 287 other records.
leastmost
Protein
Lower than 61%
Same value as 0 of 287 other records.
leastmost

Questions

How many calories are in blue swimming crab lump, pasteurized?: 100 g: 86 calories; protein: 18.6 g, carbohydrates: 0 g, fat: 0.81 g.
How much protein is in blue swimming crab lump, pasteurized?: 18.6 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in blue swimming crab lump, pasteurized?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 22 reported nutrients, per 100 g+

Water	78.9 g
Energy (Atwater General Factors)	81 kcal
Energy (Atwater Specific Factors)	86 kcal
Nitrogen	3 g
Protein	18.6 g
Total lipid (fat)	0.81 g
Ash	1.9 g
Carbohydrate, by difference	0 g
Calcium, Ca	111 mg
Iron, Fe	0.63 mg
Magnesium, Mg	43.1 mg
Phosphorus, P	279 mg
Potassium, K	235 mg
Sodium, Na	331 mg
Zinc, Zn	3.5 mg
Copper, Cu	1.1 mg
Manganese, Mn	0.15 mg
Iodine, I	44.5 µg
Selenium, Se	45.8 µg
Vitamin B-12	3.1 µg
Retinol	0 µg
Cholesterol	114 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2684446, published 2024-04-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.