BIRDS EYE Vegetable Frozen Vegetables
Brandedby Conagra Brands, Inc
60 calories in 2/3 cup (91g) frozen. Per 100 g, protein: 2.2 g, carbohydrates: 12.1 g, fat: 0.55 g.
BIRDS EYE Vegetable Frozen Vegetables, 2/3 cup (91g) frozen
60 calories
- Protein
- 2 g
- Carbs
- 11 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A30% 270 µg
- Vitamin C5% 4.8 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium5% 240 mg
- Iron2% 0.4 mg
- Sodium1% 24.6 mg
Little or none: Calcium.
Ingredients
Corn, Carrots, Green Beans, Peas.
- Brand
- Birds Eye
- Made by
- Conagra Brands, Inc
- Label serving
- 2/3 cup (91g) frozen
- Barcode (GTIN/UPC)
- 00014500009371
- Category
- Fruit - Prepared/Processed
- Label updated
- 2026-01-12
How it compares
Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 97%
Same value as 0 of 312 other records.
leastmostCalcium
Lower than 90%
Same value as 31 of 306 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 0 of 310 other records.
leastmostTotal fat
Higher than 84%
Same value as 0 of 306 other records.
leastmostSodium
Higher than 82%
Same value as 0 of 307 other records.
leastmostVitamin C
Lower than 76%
Same value as 0 of 85 other records.
leastmost
Questions
- How many calories are in birds eye vegetable frozen vegetables?
- 2/3 cup (91g) frozen: 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0.5 g.
- How much protein is in birds eye vegetable frozen vegetables?
- 2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye vegetable frozen vegetables?
- 9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
- BIRDS EYE Corn Frozen Vegetables
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- Birds eye fresh frozen vegetables mixtures
- Birds eye fresh frozen vegetables mixtures
All 18 reported nutrients, per 100 g+
| Energy | 66 kcal |
| Protein | 2.2 g |
| Total lipid (fat) | 0.55 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.44 mg |
| Potassium, K | 264 mg |
| Sodium, Na | 27 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, RAE | 297 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753684, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.