Birds eye fresh frozen vegetables

USDA name: Fresh frozen vegetables

Brandedby Pinnacle Foods Group Llc

60 calories in 0.6 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 11.1 g, fat: 0.56 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 91%, and less calcium than 79%.

Compare with another food →

Serving
1
= 90 g
60KCAL
Where the calories come from

Birds eye fresh frozen vegetables, 0.6 cup (90 g)

60 calories

  • Protein2 g13% of calories
  • Carbs10 g66% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0.5 g8% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size0.6 cup (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 014500011282 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 19.8 mg

Little or none: Calcium.

Ingredients

Corn, Carrots, Peas, Green beans.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.6 cup
Barcode (GTIN/UPC)
014500011282
Category
Frozen Vegetables
Label updated
2020-11-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 49 of 3,980 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 40 of 3,949 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 64 of 3,914 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 74 of 4,006 other records.

    leastmost

Questions

How many calories are in birds eye fresh frozen vegetables?
0.6 cup (90 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 0.5 g.
How much protein is in birds eye fresh frozen vegetables?
2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fresh frozen vegetables?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein2.2 g
Total lipid (fat)0.56 g
Carbohydrate, by difference11.1 g
Fiber, total dietary2.2 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe0.4 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU1,111 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008292, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.