Birds eye fresh frozen vegetables mixtures

USDA name: Fresh frozen vegetables mixtures

Brandedby Pinnacle Foods Group Llc

70 calories in 0.666 cup (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 14.8 g, fat: 0.57 g.

Serving
1
= 88 g
70KCAL

Birds eye fresh frozen vegetables mixtures, 0.666 cup (88 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
0.5 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size0.666 cup (88 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg
  • Sodium1% 15 mg

Ingredients

Asparagus, Yellow corn, White corn, Carrots.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.666 cup
Barcode (GTIN/UPC)
1450001426
Category
Frozen Vegetables
Label updated
2017-12-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 98 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 19 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 6 of 3,997 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 39 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 12 of 3,954 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 23 of 3,920 other records.

    leastmost

Questions

How many calories are in birds eye fresh frozen vegetables mixtures?
0.666 cup (88 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 0.5 g.
How much protein is in birds eye fresh frozen vegetables mixtures?
2.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in birds eye fresh frozen vegetables mixtures?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein2.3 g
Total lipid (fat)0.57 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.1 g
Total Sugars4.5 g
Calcium, Ca23 mg
Iron, Fe0.41 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU852 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121035, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.