Birds eye, Steamfresh, Fresh frozen vegetables

Brandedby Pinnacle Foods Group Llc

60 calories in 0.66 cup (88 g). Per 100 g, protein: 2.3 g, carbohydrates: 12.5 g, fat: 0.57 g.

Serving
1
= 88 g
60KCAL

Birds eye, Steamfresh, Fresh frozen vegetables, 0.66 cup (88 g)

60 calories

Protein
2 g
Carbs
11 g
Fat
0.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.66 cup (88 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium1% 15 mg

Little or none: Calcium, Iron.

Ingredients

Asparagus, Yellow corn, White corn, Carrots.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
0.66 cup
Barcode (GTIN/UPC)
014500011343
Category
Frozen Vegetables
Label updated
2018-07-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 19 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 12 of 3,954 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 120 of 3,981 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 15 of 3,997 other records.

    leastmost

Questions

How many calories are in birds eye, steamfresh, fresh frozen vegetables?
0.66 cup (88 g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0.5 g.
How much protein is in birds eye, steamfresh, fresh frozen vegetables?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, steamfresh, fresh frozen vegetables?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy68 kcal
Protein2.3 g
Total lipid (fat)0.57 g
Carbohydrate, by difference12.5 g
Fiber, total dietary2.3 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid6.8 mg
Vitamin A, IU852 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289733, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.