Birds eye, Artichoke hearts

Brandedby Pinnacle Foods Group Llc

40 calories in 12 pieces (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.3 g, fat: 0.6 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 97%, and more calcium than 81%.

Compare with another food →

Serving
1
= 84 g
40KCAL
Where the calories come from

Birds eye, Artichoke hearts, 12 pieces (84 g)

40 calories

  • Protein2 g20% of calories
  • Carbs7 g69% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat0.5 g11% of calories

Nutrition Facts

Serving size12 pieces (84 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.6 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014500003973 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40.3 mg
  • Sodium2% 54.6 mg
  • Iron2% 0.36 mg

Ingredients

Artichoke hearts, Citric acid, Ascorbic acid added to preserve color.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
12 pieces
Barcode (GTIN/UPC)
014500003973
Category
Frozen Vegetables
Label updated
2018-07-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 30 of 3,975 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 53 of 3,913 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 3,980 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 12 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 21 of 3,979 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 48 of 3,914 other records.

    leastmost

Questions

How many calories are in birds eye, artichoke hearts?
12 pieces (84 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in birds eye, artichoke hearts?
2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in birds eye, artichoke hearts?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein2.4 g
Total lipid (fat)0.6 g
Carbohydrate, by difference8.3 g
Fiber, total dietary6 g
Total Sugars1.2 g
Calcium, Ca48 mg
Iron, Fe0.43 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017102, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.